英語文章1000字左右

隨着英語在全球範圍的使用越來越多,已成爲一門國際交際語言,學好英語對現代學生顯得尤爲重要。下面是本站小編帶來的英語文章1000字左右，歡迎閱讀!

英語文章1000字左右1

7 Things Emotionally Intelligent People Don’t Do

do these emotionally intelligent people have in common?

The restaurant manager who speaks with poise and grace to the patron complaining loudly about the wait service. The levelheaded friend you call in your greatest times of need. The compassionate but composed rescue worker who aids victims after a natural catastrophe. The partner who angers rarely, forgives easily, and assumes accountability for their actions. The successful CEO who balances her profession, her family responsibilities, and her personal hobbies with equal measures of calm and confidence.

What do these people have in common?

In two words: Emotional Intelligence. A relatively new trend in the realm of pop culture and psychology today, Emotional Intelligence — or EQ — has existed since the beginning of time. According to Psychology Today, the preeminent site for mental health education and information, Emotional Intelligence is defined as an aptitude for identifying and managing emotions, and the emotions of others. It consists of three primary skills: the ability to analyze interior emotions and the feelings of those around them, the capacity to apply emotions to tasks, and the facility to take control of emotions — whether it’s managing their own before they veer out of control, or having the strength and capability to make another person smile, settle down, or handle a situation appropriately.

Those with high Emotional “IQs” have been proven to enjoy more prosperity in life. Whether they’re in a social or professional environment, they thrive. Studies demonstrate they have fewer mental health issues, including depression and anxiety. Their personal lives aren’t train wrecks, precisely because they’re lived from the point of thoughtful — and meaningful — decisions. They outperform others, excel at their jobs, are happy in their relationships, and consistently work towards attaining positive results in all aspects of life. So, the question is, what don’t they do?

Here are 7 things emotionally intelligent people, as a rule, avoid:

1. They don’t get caught up in other people’s drama.

One of the hallmarks of Emotional Intelligence is empathy, and those with high EQs extend it to everyone they cross. But there’s an enormous difference between displaying empathy towards a friend or loved one and allowing another person’s rage or misery to incense, dominate, or merely influence one’s well-being. Think of the histrionic behavior of your co-worker who is “distraught” not because she’s going through a break-up but because her friend is. Or that cousin of yours who, instead of focusing on her individual personal crises, purposefully seeks out people who are distressed so that her problems disappear via distraction — a habit so ingrained she can’t seem to address her the complications in her own life.

Emotionally intelligent people, on the other hand, listen carefully, provide gentle, loving, but authoritative advice, and offer assistance. But they don’t permit others’ lives and reactions to rule their own.

2. They don’t complain.

Whining and grumbling implies two things — one, that we are victims, and two, there are no solutions to our problems. Rarely does an emotionally intelligent person feel victimized, and even more infrequently does an emotionally intelligent person feel that a solution is beyond their grasp. Instead of looking for someone or something to blame, they immediately think of how to constructively address the dilemma. They also know that their complaints influence the emotional responses of those around them, and instead search for ways to bemoan the dissolution of a relationship or a disappointment with a friend in private, effective ways — whether it’s taking a yoga class, meditating alone at a park, or simply getting their feelings out on the page.

3. They don’t always say yes — to others and themselves.

Like empathy, self-control and conviction are sure signs of an emotionally solid person. Emotionally intelligent people are well-aware that a second glass of wine will lead to negative consequences the next morning, just as they know that an invitation to go on a spontaneous weekend rendezvous will detract them from fulfilling their preexisting commitments. They are definitive about their decisions, rather than saying “I don’t know, maybe?” or “Perhaps I’ll skip the gym today,” which invites doubt — and with that, heightened anxiety, even depression.

The more often emotionally intelligent people exercise their right to say no, and the more frequently they rely on their willpower, the freer they are to concentrate on their ambitions and overall well-being.

4. They don’t gossip.

Emotionally acute people sidestep gossip as determinedly as they skirt drama. To involve themselves in scandalous talk, they know, is to shame another for a supposed error — and an emotionally intelligent person understands that all humans are equally deserving, and that what others might perceive as a mistake is an opportunity for improvement.

5. They don’t count on others for happiness or confidence.

Emotionally intelligent people are self-sufficient in all manners of life, including their contentment and peace of mind. They have learned that to bank on someone else making them feel joyful or worthy is to put themselves at risk for disappointment and hopelessness. Rather, they take their emotions in their own hands and find hobbies that delight them, strive for achievements that will lead to a sense of self-worth, and search within for love and acceptance.

6. They don’t engage in negative self-talk.

While few of us are entirely immune to thinking (or saying) pessimistic statements that begin with “I” (“I’m unattractive,” “I should have done better,” “I’m pathetic”), emotionally intelligent have the ability to curb cynical thoughts before they fall down the proverbial rabbit hole. Instead, they rely on facts to come to conclusions. For some, it’s a mere glance at their experience and accomplishments outlined on their CVs; for others, it’s the appearance of a clean and organized house, or an internal analysis of what they’ve done right.

After all, emotionally intelligent people acknowledge that negative thoughts are just that — thoughts — just as they recognize that the derogatory interior voices they hear are theirs to turn down, tune out, or silence completely.

7. They don’t dwell on the past.

People who exist more in their past than in their present are susceptible to a barrage of mental and spiritual grievances, from regret and nostalgia to agitation and trepidation. Emotionally intelligent people honor their pasts — the people they have loved, the mistakes they have made, the opportunities they’ve eschewed — but are mindful of the importance of living squarely in the here and now.

By learning from the past (instead of dwelling on it), the emotionally intelligent have the power to inform their present — without diminishing their ability to advance or harness three of the most vital emotions of all: Self-satisfaction, gratitude, and hope.

英語文章1000字左右2

新西蘭前競聘聯合國祕書長

A special Indian court has sentenced 47 police officers to life in prison for killing ten Sikh pilgrims 25 years ago and then lying in an attempt to justify the shootings. Jill McGivering reports. This high profile case dates back to 1991. A group of Sikh families including women and children was traveling by bus through Uttar Pradesh in northern India after visiting holy sites. Police officers stopped the bus and forced some of the men to get out. Later joined by more policemen, they divided the Sikh men into group and let them into jungle and shot them dead. Afterwards, police lied about what happened. They claimed that the men were militants and armed.

Two Libyans held for years in the US detention center at Guantanamo Bay have been flown to Senegal for resettlement. They would be the first of a new group about a dozen prisoners scheduled to be transferred. Here's Gary O'Donoghue. Senegal is the second western African country to accept detainees from Guantanamo Bay. In January, two Yemenis were taken in by Ghana. It leaves 89 prisoners still being held with 35 of them cleared for release and expected to leave the detention center by the summer. President Obama originally vowed to close Guantanamo within a year of coming to office and he has proposed bringing several dozen detainees back to the continental United States. BBC news.

The former New Zealand Prime Minister Helen Clark has ended months of speculation by announcing her candidacy to become the next secretary general of the United Nations when Ban Ki-moon retires in December. If elected, she'll be the first woman to hold the position. I'm seeking election on the basis of thes kills that I have and I would expect in the 21st century to be given equal consideration to any male applicant. Ms. Clark who's currently head of the UN's development program said the UN needed a new set of tools to face modern peace and security issues.

The government in Switzerland has criticized the decision by a school in the north of the country to exempt male Muslim students from shaking hands with their female teachers. Two teenage male students from Therwil in the canton of Basel argued that Islam does not permit physical contact with the person of the opposite sex other than certain immediate family members. The justice minister Simonetta Sommaruga told Swiss television that shaking hands is part of Swiss culture. The Federation of Islamic Organizations in Switzerland has said hands hakes between unrelated man and woman were permissible and were common in some Muslim countries.

Air France has backed down in a row with female aircrew over how they should dress on flights to Iran. Hugh Schofield reports. From April 17, Air France will be flying three times a week to Tehran and as a part of its preparations, it issued instructions to staff about dress code. Female personnel, it said, must wear trousers, a long jacket and as soon as they're on the ground in Tehran, a headscarf to cover their hair. But unions said this was an affront to French values. Eager to avoid a row, Air France has met the unions halfway. Any employee scheduled on a Tehran flight now has the right to take herself off the roster.

英語文章1000字左右3

朝鮮向半島東部海域再發一枚導彈

The South Korean military says North Korea fired another missile off its east coast into the sea just as president Obama hosts the summit in Washington on global nuclear security. The missile launch was the latest in a series carried out by Pyongyang that has exacerbated tensions in the wake of North Korea's nuclear test in early January. From Seoul, here's Steve Evens. The missile launch came shortly after president Obama met his South Korean and Japanese opposite members in a big conference in Washington to discuss nuclear proliferation.

President Obama has had talks with the Turkish president Recep Tayyip Erdogan on the sidelines of the nuclear summit in Washington. The White House said they discussed the shared effort to defeat the IS group in Syria.

Tens of thousands of supporters of the Brazilian president Dilma Rousseff have taken part in nationwide protests against the campaign to impeach her. The rallies are part of a fightback by the president whose popularity has fallen because of the country's economic crisis and a long-running corruption scandal. She's rejected accusations of budget irregularities. Her predecessor and ally Luiz Inacio Lula da Silva is also under investigation for alleged money-laundering. He has denied the charge.

A new report says more adults in the world are now obese than underweight and there is almost no chance of meeting a global target to reduce obesity. Scientists say that four decades ago, being underweight was a bigger problem than obesity but today that situation has dramatically changed. The co-aouther of the report Majid Ezzat said processed foods were largely to blame. More and more people are eating highly-processed foods. It's much more costly to eat hotel fresh foods than processed foods. By processed foods, I don't precisely mean the sort of foods that is prepared then package, but just carbohydrate it's highly refined.

Police in the Indian city of Kolkata say it's unlikely that more survivors will be found in the wreckage of a partially-built flyover that collapsed on Thursday. At least 24 people are now known to have been killed. Justin Roller reports. This morning, specialist rescue workers pull out another body from the rubble of shattered concrete and the tangle of steel. The official line say they don't expect to find any more survivors but here in Kolkata they still haven't given up all hope. What people want to know is why what should have been a fairly straightforward construction project ended in such terrible disaster. It is the latest world news from the BBC.

The company operating Brussels airport says it will partially reopen today, ten days after the suicide bomb attacks which killed 32 people there and at a metro station. The company said that following repairs to the departure hall, the airport was technically ready to operate at about 20 percent of its normal capacity. The first flights are not expected before this evening.

The front-runner to be the Republican candidate in the US presidential election Donald Trump has made a surprise attempt to improve his increasingly strained relations with party leaders. Mr Trump visited the Republican national committee in Washington. Earlier this week, he angered the party's establishment by backing away from a pledge to support whoever wins the nomination. Some of the biggest names in rock music have paid tribute to David Bowie at a concert in New York. Bowie died in the city in January at the age of 69. From New York, here's Nick Bryant. The irony of this tribute concert was that it was planned months before David Bowie's death and unexpectedly became a basic memorial held at the Carnegie Hall on the very stage that he made his New York debut in 1972. Stars like Debbie Harry, Cyndi Lauper and Michael Stipe performed his legendary hits Starman, Life On Mars, Rebel Rebel. Another memorable moment, Heroes, the song that David Bowie performed at a 9·11 memorial concert in New York and dedicated to local firefighters.

A viola player is suing the Royal Opera House in London for ruining his hearing and his career during rehearsals of Die Walkure. Chris Goldscheider says his hearing was irreversibly damaged by brass instruments placed immediately behind him. The Musicians Union says hearing damages is a major problem for musicians playing in Royal Opera House denies it's responsible. Around a quarter of its players suffer hearing illnesses.