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健康生活:人類在特殊情況下的忍受力(下)

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5.Lack of Oxygen 缺乏氧氣:

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Through training, people have been able to hold their breath for up to 11 minutes. An untrained person will typically pass out within 2 minutes.

通過培訓,人們能夠屏住呼吸長達11分鐘之久。未經訓練的人一般會在2分鐘以內。

6. Diving Deep 潛入深水:
健康生活:人類在特殊情況下的忍受力(下) 第2張

282 feet has been achieved by the best free diver. An ordinary person is most likely to black out below 60 feet and before 2 minutes without equipment.

最好的自由的跳水運動員已經能達到282英尺。一個普通人在沒有任何裝備輔助的情況下最多可以到達60英尺,耐久2分鐘。


7. Blood Loss失血:
健康生活:人類在特殊情況下的忍受力(下) 第3張

Spilling 40 percent of your body's blood would require an immediate transfusion. You can survive without intervention if you lose 30 percent.

你體內流失掉40%的血液需要就立即輸血。如果你損失了30%,沒有任何干預的話,你是能夠存活的。


8. Starvation飢餓:
健康生活:人類在特殊情況下的忍受力(下) 第4張

You can survive for nearly 45 days without food. However, lose 30 percent of your body weight and death is imminent. Disease will likely kill you before you starve, due to your body's weakened state.

沒有食物你可以生存近45天。然而,損失了30%的體重意味着死亡即將到來。由於身體虛弱,疾病會在你捱餓之前將你徹底擊垮。


9. Dehydration脫水:
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Surviving more than 7 days is highly unlikely if you don't replace a quarter or so of water you lose daily. This is because every cell in our body needs water to properly function.

如果你脫水而不補充的話,生存超過7天幾乎是不可能的。這是因爲在我們的身體內的每一個細胞需要水來正常運作。


After reading through this list, I'm sure you are amazed at how much your body can handle. However, some individuals have been able to beat certain circumstance on this list. Be it a miracle or an act of physical endurance, it just goes to show how primed our bodies are for survival.

讀過這名單後,我敢肯定你會對我們的身體的承受力感到驚奇。然而,一些人已經能夠擊敗在這個名單中的某些情況。無論是奇蹟還是自身的耐力,這都證明我們的身體需要鍛鍊才能得以生存。