第153課:How to get rid of belly fat?
每天一個生活口語話題，一段地道的舉例回答，並附有詳細的詞彙，發音及用法講解。講解材料選自當今最先進最有效的英語原版教材，更加貼近生活。每天堅持聽講解，並根據問題練習，給自己一個地道輸入和輸出的機會，你也可以張口自信說英語。
主題：How to get rid of belly fat?
Losing belly fat is hard especially if you are overweight. But there are a lot of ways for you to have your dreamed slim tummy or having abs. You have to change your lifestyle and eating habit. Eating more protein and cut down carbs is a great long-term strategy to reduce belly fat, and of course regular exercise.
Belly fat: 肚子上的肥肉
Overweight: 超重
Slim tummy: 瘦肚子
Abs: 腹肌
Carbs: carbohydrates碳水化合物
Long-term strategy: 長期戰略
