一分鐘英語 第73期:Get A Grip 控制情緒

Welcome to English in a Minute!

歡迎來到《一分鐘英語》欄目！

Sometimes it can be hard, to hold on to things.

有時候抓緊東西不放手是件困難的事情。

But what does this expression mean? Get A Grip

但是這個短語到底是什麼意思呢？Get A Grip

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Oh, no! I can't believe I did not set my alarm last night!

哦，不！我真不敢相信我昨天晚上忘記設鬧鐘了！

Now I'm going to be late for work, my boss will yell at me, and I will probably get fired!

今天我要上班遲到了，上司也會訓斥我，說不定我還會被開除！

Jonathan, Jonathan, get a grip! You will not be fired!

喬納森，喬納森，控制住你自己！你不會被開除！

Just calm down and explain what happened to your boss.

冷靜下來，然後解釋給你的老闆到底發生了什麼。

Okay, okay, I guess you're right. I need to get a grip.

好的，我知道你是對的。我需要控制住自己的情緒。

To get a grip means to make an effort to control your emotions.

get a grip意味着努力嘗試控制你的情緒。

When you have a grip on something, you are able to be fully in control.

假如你緊握住某樣東西，你就能夠將其掌控。

Get a grip can also mean to get a better understanding of something.

Get a grip也可以表示能夠很好的理解某事。

And that's English in a Minute!

以上就是本期的《一分鐘英語》。