有關意式海鮮千層麪的英語食譜
千層麪是長扁麪條所做的一道意大利菜，口味是香，工藝是烤，難度屬於中級，小編今天就給大家帶來了英語食譜小知識，歡迎大家閱讀
英語小知識
Ingredients
原料
1 pound reduced-fat cream cheese
1磅低脂奶酪
3 scallions, trimmed and chopped
三個小洋蔥，洗淨切碎
1/4 cup milk
四分之一杯牛奶
2 teaspoons Old Bay seasoning or Creole Seasoning
2茶匙歐貝調味料或克里奧調味料
2 sweet red peppers, cored, seeded and finely diced
2個甜紅椒，去芯，去籽並切成粒
2 boxes (10 ounce each) frozen chopped broccoli, thawed and squeezed dry
2盒(10盎司每盒)切碎的冷凍西蘭花，解凍，榨乾
3/4 pound imitation crabmeat, shredded
3/4 磅仿蟹肉，切絲
2 eggs
兩個雞蛋
1/2 teaspoon salt
1/2茶匙鹽
1/4 teaspoon black pepper
1/4茶匙黑胡椒
1 jar (1 pound) alfredo pasta sauce
1罐(1磅)阿爾弗雷多意粉醬
( 歐貝調味料和意粉醬超市裏就有哦!)
12 no-boil lasagna noodles
12張免煮麪皮
1/4 cup grated Parmesan cheese
1/4杯磨碎的帕爾馬乾酪
Directions
製作步驟
1. Heat oven to 220 ℃. Coat 13x9x2-inch baking dish with nonstick spray. Stir cream cheese, scallions, milk and Old Bay seasoning in bowl until smooth. Stir in peppers, reserving 1/2 cup, and broccoli, reserving 1 cup. Add crabmeat, 1 egg, salt and pepper. Whisk remaining egg into alfredo sauce.
烤箱升溫至220攝氏度。在13×9×2英寸烘烤盤內噴上不沾油。將奶酪、洋蔥、牛奶和歐貝調味料一起攪拌均勻。再加入備好的辣椒(加一半留一半)、西蘭花(加一半留一半)，攪拌均勻。最後加入蟹肉、一個雞蛋、鹽和胡椒。另一個雞蛋和阿爾弗雷多醬攪拌在一起。
2. Spread 1/3 cup alfredo sauce into baking dish. Top with 3 noodles, one-third of the crab mixture and one-fourth of alfredo sauce. Repeat layering twice. Top with 3 noodles; sprinkle with reserved red peppers and broccoli. Pour on remaining alfredo sauce. Sprinkle with Parmesan.
將三分之一阿爾弗雷多醬加入到烘烤盤中，然後覆蓋上三層面皮、三分之一的蟹肉混合物和四分之一的阿爾弗雷多醬。這樣重複再鋪兩層之後，最上層用三層面皮覆蓋。撒上切好的紅辣椒粒和西蘭花。倒入剩餘的阿爾弗雷多醬，撒上帕爾馬乾酪。
3. Bake, covered, at 220 ℃ for 30 minutes. Uncover; bake an additional 20 to 25 minutes, until browned and bubbly. Let stand 10 minutes.
蓋上蓋子，在220攝氏度的烤箱裏烘烤30分鐘。拿走蓋子，另外再烤20至25分鐘，麪皮表面金黃便可出爐。冷卻10分鐘後，就可以開動了。
