正確用糖,讓你的皮膚煥發活力
Eating sugar isn't that great for you, it's ageing for the skin and can lead to weight gain. But according to a new book, the sweet treat can actually have amazing anti-ageing effects if you apply it to skin!
吃糖對人體並沒有多大好處，它會老化皮膚，導致體重增加。但一本新書表明：如果用糖擦皮膚，那實則會有驚人的抗衰老效果。author Imelda Burke suggests in her new book, The Nature Of Beauty, that using sugar topically helps draw moisture into the cells, plumping it up.“Sugar is also a natural source of glycolic acid, used to improve the skin’s appearance and texture, keeping it bright and radiant,” she writes.
作者伊梅爾達•伯克在她的新書《自然之美》中建議：局部用糖可幫助細胞吸收水分，使皮膚飽滿。“糖也是乙醇酸的天然來源，可用來改善皮膚質地，使其透亮有光澤，”她寫道。While eating a diet full if sugar can make skin look dull, lacklustre and spotty, using it as a moisturising agent can help keep skin hydrated and do away with dry skin in general. Read on for our tips on how to incorporate sugar into your beauty routine.
雖然攝入含糖量滿滿的飲食會讓皮膚看起來毫無光澤、滿是斑點，但將糖視作保溼劑可幫助皮膚保持水分，還能整體解決皮膚乾燥的問題。繼續閱讀下去，看看如何正確用糖，讓自己美美噠。
Soften facial skin
軟化面部皮膚Make a sugar mask at home by buying raw sugar then grinding it to a fine powder in a blender or coffee grinder. Mix with olive oil and 1 tsp raw honey, and apply to the face.
購買粗糖，然後在攪拌機或咖啡研磨器中將其研磨成細粉，之後放入橄欖油和一茶匙的原蜜，這樣自制糖面膜就形成了，最後將其抹到臉上即可。Get a smoother shave on your legs.
刮腿毛，讓腿更加光滑Before shaving, exfoliate dead skin cells by applying slightly wet granulated brown sugar in a circular motion. Rinse before shaving, and it will help razor to get a closer cut.
在刮腿毛前，可以通過圓形運動在腿部輕微的塗抹溼潤的顆粒狀紅糖以去除死皮。然後沖洗，這樣刮腿毛就更順暢啦！
Pretty for a fake tan
漂亮的假棕色皮膚Mix sugar with oil for an easy body scrub that works great on your back, legs, and shoulders, and will help you to get a patch-free glow.
將糖與油混合在一起，輕輕的擦在皮膚上，這對你的後背、大腿和肩膀都有很好的效果，會讓你的皮膚煥發活力。Luscious lips
性感的嘴脣If your lips are dry or flaky, just dip your finger in a little water, then some granulated sugar and gently apply it in a circular motion to lips to exfoliate them.
如果你的嘴脣乾燥或有細紋，那就用手指蘸一點水、一點粒狀糖，然後以圓形狀輕柔的塗抹脣部，即可去除死皮。For youthful hands and feet
手腳細嫩Mix a cup of brown sugar with 1/3 of a cup of olive oil plus a vitamin E capsule to give yourself an at-home manicure scrub. Tackle rough feet by mixing sugar and cooling peppermint oil, then rub the mixture onto the bottom of your feet while in the shower for an at-home pedicure scrub to remove dead cells and dryness.
製作成分：一杯紅糖、1/3杯橄欖油再加上維他命E膠囊，混在一起就可以在家按摩手腳啦。如果你的雙腳粗糙，那麼將糖和冷卻的薄荷油混合在一起，之後塗抹在腳面上，洗澡的時候就可以在家修腳，而且還可去除死皮、讓皮膚保持水分。
