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英國人一年中有27天都在擔心一些小事

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Brits spend the equivalent of 27 days a year worrying about 'micro-stresses', according to research. Amid our busy lives, adults across the UK are being affected by everyday anxieties such as losing a wallet, bag or keys. The poll of 2,000 men and women found the nation spends just under two hours every day feeling tense.

研究表明,英國人每年有27天的時間都在擔心'微觀壓力'。生活忙忙碌碌,英國的成年人正受到日常焦慮的影響,比如:丟錢包、丟包或丟鑰匙。對2000位男女進行的民意調查顯示,英國人每天都會緊張2個小時。

Nearly two thirds pinned this on the pressure and demands of everyday life, with 38 per cent putting it down to a lack of time. In fact, adults will stress 3,676 times every year, with six in 10 believing these small stresses are having an impact on their wellbeing. The research was commissioned by Vodafone UK to understand the impact of small stresses over time.

近三分之二的人將其歸咎於日常生活的壓力和需求,38%的人認爲緊張是由於缺少時間。事實上,成年人每年會緊張3676次,十分之六的人認爲,一些小事對他們的身心健康產生了影響。該研究受英國沃達豐公司委託開展,以瞭解微觀壓力隨着時間給人們帶來的影響。

Dr David Lewis, one of the UK's leading psychologists for MindLab International, has warned that as lives get busier, people are experiencing small daily stresses which can have a cumulative affect over time.

MindLab International英國首席心理學家之一大衛·劉易斯警告稱,生活越來越忙,人們每天都會感到微觀壓力,隨着時間的推移,這會產生累積的影響。

He said: "While these individual stresses may not significantly affect an individual's physical or psychological performance, a build-up of 'micro-stresses' can affect a person's well-being." The research also revealed the top 20 stress-triggers, with losing a wallet coming out on top.

他說:"雖然這些一個個的壓力不會顯著影響個人的身心表現,但'微觀壓力'的積聚卻會影響一個人的健康,"研究還揭示了前20個導致壓力的因素:丟錢包位列榜首。

Leaving a bag on public transport, a pet going missing, losing a bank card and breaking down in a car also featured highly in the list. Three in every four adults agreed losing things causes them stress, and one third admitted they lose things because they are busy and always rushing.

把包丟在公共交通工具、狗狗走丟、銀行卡弄丟、汽車拋錨都高居榜單。四分之三的成年人同意,丟東西會讓他們產生壓力,三分之一的人承認,丟東西是因爲他們很忙、總在趕時間。

padding-bottom: 150.08%;">英國人一年中有27天都在擔心一些小事

Just under one in five confessed to misplacing items because they are disorganised, and 27 per cent said they are forgetful. The research also found adults will lose six items every month and spend a total of one hour and 48 minutes hunting down these lost belongings.

只有不足五分之一的人承認,他們是因爲沒有條理而放錯東西,27%的人說他們健忘。研究還發現,每月丟6樣東西的成年人要花1個小時48分鐘尋找這些丟失的物品。

The mobile and broadband provider is using its network and its new 'Internet of Things' V to enable consumers to stay connected to the things they care about, including a bag, pet or car.

沃達豐公司(移動和寬帶提供商)正在利用其網絡和新的'物聯網'讓消費者能夠與他們關心的事物保持聯繫,包括包包、寵物或汽車。

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