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![周末跑步进行的如何大纲]()
Twoquestionsmainlyoccupiedmeonmylongrunyesterday.Firstly,wouldIrather-liketheRideLondoncyclistsIintersectedwithtwice-becycling100milesorrunning20?Secondly,howmuch,theoretically,wouldIofferthatpassingm......
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![真的吗? 跑步1小时竟能多活7小时!]()
Everyhouryourunextendsyourlifespanbysevenhours,anewstudyhasrevealed.一项最新研究表明，每跑步1小时，你就可以多活7小时。Scientistssaythatrunningjustonehouraweekisthemosteffectiveexercisetoincreaselifeexpect......
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![下雨天跑步应注意的问题]()
Springbringsthepromiseofmilderweather,butitalsousuallymeansmorerain.Rainyweatherdoesn'tmeanyouhavetotakeyourrunsinside.Ifyou'reprepared,runningintheraincanbefunandhelpgetyoupreparedforrunningracesin......
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![情景会话口袋书人际篇 第280期:跑步(1)]()
1.Iexerciseeverymorningbyjogging.我每天早上都做慢跑运动。还能这样说：Ijogeverymorning.Igojoggingeverymorning.谚语：Cloudymorningsgivewaytoclearevenings.早晨云遮日，晚上星满天。2.Ijogtwokilometerseveryday,ra......
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![跑步可以锻炼大脑]()
ScientistsstudyingAlzheimer'shavefoundthatstayingmoderatelyactivecanleadtohealthierbrainfunctionsinthoseatriskofdevelopingthedisease,potentiallygivingusanothercluehowtobeatthecondition.研究阿兹海......
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![扎克伯格天安门广场跑步照片遭网友痛批]()
ChineseFacebookusersarecriticisingapostbyMarkZuckerbergjoggingthroughBeijingwithoutafacemask.近日，脸书CEO马克·扎克伯格在脸书上发布了没戴口罩跑步经过北京天安门的照片，却遭到了中国用户的批评。"Kickedoffmy......
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![跑步可以锻炼大脑?大纲]()
ScientistsstudyingAlzheimer'shavefoundthatstayingmoderatelyactivecanleadtohealthierbrainfunctionsinthoseatriskofdevelopingthedisease,potentiallygivingusanothercluehowtobeatthecondition.研究阿兹海......
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![每天三分钟学英语 第226期:Run some numbers可不是"让数字跑步"的意思哟]()
情景对话：Okay,guys,Iransomenumbers,andIcan'tcomeclosetothepriceyouhadoverthere.Hewaslosingmoneyonthatcar.好啦，各位。我算了一下，我都给不到接近那边的价格。他给你这个价格是在赔钱呢。知识点讲解：Runsomenum......
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![你的周末跑步怎么样]()
Whatdoyoudowhenyouknowyoureallyneedabitofasterntalkingto?Whenyourinnermonologueturnsintosomethingofapatheticwhimper,andyoustarttryingtothinkofexcusestostop?Iwasthinkingaboutthisonmyratherevil20milerye......
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![跑步会传染 论找个瘦朋友的重要性]()
Youmightfinditsuperfluousortiresomewhenfriendssharetheirtimesfortheirlatestmilerunonsocialmedia.朋友们在社交网络上分享自己最近一次长跑的里程数，你可能觉得这种行为既肤浅又磨人。Butanewstudyfindsthatitwil......
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![跑步的好处高中英语作文]()
跑步是最好的锻炼方式之一,坚持跑步对人体有很多好处。下面，是本站小编为你整理的跑步的好处高中英语作文，希望对你有帮助!跑步的好处高中英语作文篇1Runningisapopularkindofuseitcanbringusmanytitcanbuildupourstren......
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![美语情景对话 第796期:The Run 跑步]()
Aiste:Hello,Christophe.Whatareyoudoingthisafternoon?爱斯蒂：你好，克里斯托夫。你今天下午要做什么？Christophe:Hi,Aiste.IthinkI'mgoingtorunthisafternoon.克里斯托夫：你好，爱斯蒂。我今天下午要去跑步。Aiste:Tor......
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![在伦敦旅行时 去哪里跑步和健身]()
Takingone’sfitnessregimenontheroadisamustformanytravelers,andLondon,withitsparksandattractions,certainlyseemsjusttheplacetotakeoffonafive-or10-milerunwhileenjoyingviewsof,say,theHousesofParliamentorS......
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![每周跑步50分钟或许最健康]()
It'sfree,requiresnoequipmentandthescenerycanbestunning–it'snowonderrunningisamongtheworld'smostpopularsports.跑步是免费的，也不需要任何设备，而且（沿途的）景色可能还会十分优美，因此跑步是世界上最受......
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![健康小贴士:一天中什么时候跑步感觉最凉爽]()
NewrunnerDeniserecentlyemailedmeaskingwhattimeofdaysheshouldruntobeattheheat.Shetypicallyrunsintheevening,butiswillingtochangeherroutineifshe'llbemorecomfortablerunningatadifferenttime.丹尼斯是一位跑......
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![光脚跑步也要讲究方法]()
Ithasbecomeoneofthelatestrunningcrazes,saidtoreducetheriskofinjuriesandbackpain.目前，光脚跑步很流行，人们说这种跑步方式可以有效缓解背部疼痛。Butexpertshavewarnedthatthegrowingnumberofrunnersusing'bar......
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![科学运动7分钟 堪比跑步数小时大纲]()
TheScientific7-MinuteWorkout科学运动7分钟，堪比跑步数小时Exercisescienceisafineandintellectuallyfascinatingthing.Butsometimesyoujustwantsomeonetolayoutguidelinesforhowtoputthenewestfitnessresearchintopr......
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![室外跑步与跑步机哪个更消耗卡路里?大纲]()
DoIBurnMoreCaloriesRunningOutsideoronaTreadmill?室外跑步，跑步机跑步，哪个消耗的卡路里多？Question:DoIBurnMoreCaloriesRunningOutsideoronaTreadmill?问题：室外跑步，跑步机跑步，哪个消耗的卡路里多？I'veheardthatru......
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![不可思议！一名运动员通过跑步的路线完成了弗里达的画像！]()
LascallesdeSanFranciscosehanconvertidoenlafuentedeinspiraciónparaelatletaLennyMaughan.Elcorredorllevadesde2015dibujandoilustracionesatravésdelasrutasquerecorrecadadíacuandosaleacorrer.旧金山的街道......
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![我非常讨厌跑步,直到50岁我改变了这一点大纲]()
OnFeb.1,2018,Iputonapairofsneakersandwentforarunforthefirsttimeinmorethan30years.2018年2月1日，我穿上运动鞋开始跑步，这是我30多年来的第一次跑步经历。TosayIwasneverarunnerisamildwaytosumupalifeofactiveanti......
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![关于跑步的英语美文欣赏]()
早晨去公园晨练，有的人在跑步，有的人在做健身操，有的人在舞剑，有的人在踢毽子，还有的人在玩空竹。本站小编整理了关于跑步的英语美文，欢迎阅读!关于跑步的英语美文篇一Ifyouaskmewhatsportismyfavoritesport?Iwilltellyouit......
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![韩国人怎么说：跑步/慢跑]()
内容选自沪江联合出版的《这个词，原来韩国人这样说》。由生活中常见的词汇和网络中出现的常用新词语，组成简单易懂的例句或对话，让读者能迅速掌握最地道最高频的韩语句子。生活场景全覆盖，地道、实用、原汁原味，常用词、实......
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![武汉一高校推出跑步APP 督促学生进行锻炼]()
AuniversityinWuhan,Hubeiprovince,recentlylaunchedafitnessapptoencouragestudentstoexercise,thePaperreportedonWednesday.据《澎湃新闻》报道，湖北武汉一所高校最近发布了一款健身APP，以鼓励学生进行锻炼。HubeiUn......
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![轻松美味健身:吃黑巧克力可替代跑步?]()
Scientistsfoundthatsmallamountsofdarkchocolatemayimprovehealthinasimilarwaytoexercise。Theresearchersfocusedonthemitochondria,thetinypowerhousesincellsthatgenerateenergy,anddiscoveredthataplantcompoun......
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![双语朗读美文：8种方法让你重新爱上跑步]()
摘录：用看得见的方式证明你跑步的成就，这可以持续激发你对跑步(并获得更多战绩)的热情。买一台酷炫的奖牌挂架，将你的奖牌整齐有序地挂好，为你的墙壁增添一些视觉亮点吧!Likeallrelationships,aloveaffairwithrunninghasi......
