办公室午睡好处多 3招让你睡的更香
2016-01-27Researchhasshownthatapowernap—asleepepisodelasting10–30minutes—canboostalertnessandmood.Evenadozelastingjustsixminutescanmeanaprofoundincreaseindeclarativememoryperformance,according......
睡个好觉真的很重要 如何提高睡眠质量
2017-02-15Sleepisessentialifyouwanttoliveahealthyandhappylife.Butwhathappensifyouliveahecticlifewhichpreventsyoufromgettingyour8hours?That'swhensleepqualityoverquantitycomesintoplay。如果你想过一种健康幸福......
办公室午睡好处多 三招让你睡得更香
2017-03-13Researchhasshownthatapowernap—asleepepisodelasting10–30minutes—canboostalertnessandmood.Evenadozelastingjustsixminutescanmeanaprofoundincreaseindeclarativememoryperformance,accordingtoa2008Journalo......
你真的会睡觉吗?睡姿不对的后果可能很严重...
2012-12-29Someof themostserious chronic problemslikeheartburnandbackpaincanbe causedby thewrongsleepingposture.Eventhoughwe allknowhowimportantit is to enjoya goodnight’ssleep,It’snotjustaboutwhatfe......
你睡觉的时候说俄语吗?——关于睡觉的一些表达
2022-02-06Ciaoatutti!俗话说:“春困秋乏夏打盹,睡不醒的冬三月。”(此处是不是刚巧戳中一大波旁友呢哈哈)今天我们来讲讲跟睡眠有关的一些词汇、表达。 词汇:dormire睡觉es.Haidormitobene?你睡得好吗?Hodormitobene/malestanotte.......
中午用英语怎么说 中午的单词是什么
2021-03-29每到中午吃完饭时,在睡觉之前,你会不会再记忆几个英语单词呢?以下是本站小编给大家带来中午的英语说法,以供参阅。中午的英语说法ayday中午的相关短语在中午atnoon;inthemiddleofthedayatnoon;amezzogiorno;intheafterno......
英国某学校取消上午课 为不让学生上课睡觉
2012-06-23Aprivatesixthformissettomovelessonstostartat1.30pmeverydaybecausetheschool'steacherthinkshisteenagepupilswillstudybetterafteramorningliein.英国一家私立中学计划将学生的上课时间定为每天下午1:30,因为......
喝了咖啡再睡午觉能休息得更好?
2014-05-07Fadingfastandneedajoltofenergy?Sure,acupofcoffeecanbegreatforthat,andstudieshaveshownthatmiddaynapsatworkareawesomeforyourhealth,butwhat'sevenbetterthancoffeesornaps?Drinkingacoffeeandthentakinganap.......
一词:三观碎了:喝了咖啡再睡午觉,竟然能休息得更好???
2013-03-01counterintuitive [,kaʊntərɪn'tjuːɪtɪv] adj.违反直觉的图片来源:视觉中国Fading fastandneedajoltofenergy?Sure,acupofcoffeecanbegreatforthat,andstudieshaveshownthatmiddaynapsatworkareawesomeforyo......
睡得好才能精神好:睡觉的12个有趣事实
2016-05-03TheNationalSleepFoundation(NSF),anindependentnonprofitorganization,conductedaninternationalpolltocomparethesleepinghabitsofpeopleinsixdifferentcountries.独立的非盈利组织国际睡眠机构(NSF)在全球范围内做了......
昏昏欲睡的上班族有救了! 中国出现共享午睡胶囊
2014-07-30Forsleep-deprivedofficeworkersneedinganap,China'sbooming"sharingeconomy"hascomeupwithacheap,mobile-friendlysolution:capsulehotels.中国蓬勃发展的“共享经济”为那些睡眠不足、需要打个盹儿的白领带来了......
科学发现:边睡觉边背单词不是难事
2017-09-02Itisonethingtolearnanewpieceofinformation,suchasanewphonenumberoranewword,butquiteanothertogetyourbraintofileitawaysoitisavailablewhenyouneedit.学习新知识——比如记个电话号码或者一个新单词——是一回事......
日本的瞌睡文化 上班睡觉也是正经事
2015-08-29Inmostcountries,sleepingonthejobisn’tjustfrownedupon,itmaygetyoufired.在大多数国家,工作时间睡觉不仅会让人不满,而且有可能让你丢掉工作。ButinJapan,nappingintheofficeiscommonandculturallyaccepted.And......
保证睡眠质量:睡觉前决不能做的8件事
2016-09-25Oh,thepowerofagoodnight’ssleep.Awholegamutofpositivebenefitscanbeseenfromgettingenoughrest,butformanyofus,hittingthesackcanbechallenging.There’splentyofadviceoutthereaboutwhattodotogettosl......
逆向式英语口语 第11期:我真想睡个午觉
2018-06-05逆向式英语口语所谓逆向,即反正统而为之。逆向式英语口语即先从听入手,把基本常用的英语句子听熟,掌握好语音语调,然后经反复操练,以把这些句子变成您自己的语言。逆向式英语口语每期十个句子,中英双语音结合,从基本常用句子......
上午用英语怎么说 上午的单词
2021-04-09上午一般指是早上八点到十二点这段时间,我们的英语是不是也是这样呢?以下是本站小编给大家带来上午的英语说法,以供参阅。上午的英语说法ingnoon3.a.m上午的相关短语今天上午thismorning;上午致电morningcall上午尖峰mo......
睡直了别趴下:“贪睡支架” 坐着也能睡觉!
2016-08-31Itmightlooklikesomethingthedoctororderedforaneckinjury.看起来是不是很像脖子受伤时遵医嘱带的设备?Butthisoddcontraptioncouldprovideasolutionforcommutersfacedwiththeembarrassingproblemoffallingasleeponfel......
日本的瞌睡文化 上班睡觉也是正经事大纲
2016-04-20Inmostcountries,sleepingonthejobisn’tjustfrownedupon,itmaygetyoufired.在大多数国家,工作时间睡觉不仅会让人不满,而且有可能让你丢掉工作。ButinJapan,nappingintheofficeiscommonandculturallyaccepted.Andinfac......
你为什么要睡觉?睡觉是为了遗忘!
2016-10-14Sleepisasmysteriousasitisvitalforourwellbeing.Overthedecades,researchershaveproposedseveralmechanismsthroughwhichsleeprejuvenatesus,butwestilldon'tfullyunderstandthebigpicture.Now,tworecentlypubli......
该睡觉时就睡觉!床上办公坏处多
2015-11-041in5ofusspendbetween2to10hoursperweekworkingfrombed.五分之一的人每周在床上工作2-10小时。TherewasaninterestingarticlebySueShellenbergerinTheWallStreetJournallastyearabouttheincreasingamountofworkbeingp......
睡个好觉真的很重要:如何提高睡眠质量
2016-07-15Sleepisessentialifyouwanttoliveahealthyandhappylife.Butwhathappensifyouliveahecticlifewhichpreventsyoufromgettingyour8hours?That'swhensleepqualityoverquantitycomesintoplay.如果你想过一种健康幸福的生......
睡觉有道:睡眠达人不告诉你的三个秘密
2017-05-15ciseduringtheday1.白天锻炼Weallknowexerciseimprovesourhealth,butitalsoimprovesoursleepbyreducingstress.Thecaveat,don'texercisewithin3hoursbeforebedtime.Theadrenalinewillkeepyouawake.我们都知道锻炼......
保证睡眠质量:睡觉前决不能做的8件事大纲
2017-05-12Oh,thepowerofagoodnight'ssleep.Awholegamutofpositivebenefitscanbeseenfromgettingenoughrest,butformanyofus,hittingthesackcanbechallenging.There'splentyofadviceoutthereaboutwhattodotogettosleepb......
英国某学校取消上午课 为不让学生上课睡觉大纲
2016-04-10Aprivatesixthformissettomovelessonstostartat1.30pmeverydaybecausetheschool'steacherthinkshisteenagepupilswillstudybetterafteramorningliein.英国一家私立中学计划将学生的上课时间定为每天下午1:30,因为校长......
喝了咖啡再睡午觉能休息得更好?大纲
2017-07-08Fadingfastandneedajoltofenergy?Sure,acupofcoffeecanbegreatforthat,andstudieshaveshownthatmiddaynapsatworkareawesomeforyourhealth,butwhat'sevenbetterthancoffeesornaps?Drinkingacoffeeandthentakingan......