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![【双语阅读】营养学家力荐最佳减肥早餐]()
ДиетологДикназвалалучшиепродуктыдлязавтракаприпохудении营养学家迪克推选最佳瘦身早餐ДиетологТатьянаДикперечислилапр......
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![研究：早餐吃饱、晚餐吃少有助减肥]()
上班族的早餐总是吃得匆匆忙忙，而晚上又少不了聚餐宵夜，时间充裕让人禁不住大吃一顿。最新研究表明，如果不想让体重飙升，人们应该在早餐吃最饱，晚餐吃最少。Eatingabigbreakfastcouldhelpyouburndoubletheamountofcalories......
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![美语情景对话 第64期:早餐 Breakfast]()
Todd:Hello!你好！Kentaro:Hello!你好！Todd:DidyouhavebreakfastthismorningKentaro?你今天早晨吃早饭了吗，健太郎？Kentaro:Yeah!吃了！Todd:Really!Whatdidyouhave?真的！你都吃了什么？Kentaro:IhadatraditionalJapanesetypeof......
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![吃早餐对我们的身体有何影响?]()
Breakfastisthemostimportantmealoftheday-it'sagreatstart,it'sgoodforyou,itstopsyousnacking,boostsmetabolismandkeepsyouthin.早餐是一天中最重要的一餐--早餐是每天的第一餐，吃早餐很好，可以防止你吃零食......
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![自制早餐:桃子和芝士的华丽变身]()
YouWillNeed原料1wholewheatbreadslice一片全麦面包3tbsp.pineapplespreadablecreamcheese三茶匙菠萝奶油芝士1cannedpeachhalf半个罐装桃子WhattoDo步骤1.Toastthebread.Placeitontheplate.Spreadthecreamcheeseinan......
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![为什么午餐肉不叫早餐或晚餐肉呢？]()
午餐肉（spam）是荷美尔食品公司于1937年7月5日推出的一款产品，旨在增加当时并不流行的猪肩肉的销量。为了引起人们对午餐肉的兴趣，公司发起了一场为新产品命名的比赛，而后公司副总裁的兄弟KenDaigneau用“spam”这个名称赢......
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![美味早餐:香蕉奶酪美味搅出来]()
YouWillNeed原料14oz.canofcrushedpineapple14盎司罐装菠萝块3cupsvanillayogurt三杯香草味酸奶酪1boxofinstantvanillapuddingpowder一盒快速香草布丁粉1cupgranola一杯格兰诺拉燕麦卷2mediumbananas,sliced两根五分......
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![什么？早餐有害健康！！！]()
Ученыерассказали,почемузавтракнеможетбытьполезен科学家说早餐可能无益健康Вдействительностизавтракможетнеявлятьсяг......
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![一篇文章带你了解欧式、地中海式、美/英式早餐的区别！]()
Atodosnoshandichoalgunavezqueeldesayunoeslaprimeracomidaylamásimportantedeldía.Y,segúnladietadecadauno,losingredientesdelmismopuedenvariarconsiderablemente.Cadapaístienesupropiaidentidadenelservic......
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![早餐的重要性 The Importance of Breakfast大纲]()
Aspeoplearesobusywiththeirwork,theygotoworkdirectlyinthemorningwithouteatingbreakfast.Somepeoplethinknothavingbreakfastdoesnoinfluenceontheirbodyhealth.Somebelievebreakfastisimportanttopeople’sbodyhe......
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![西语阅读：早餐里有这7样食物，让你一整天都能量满满！]()
Paraquelaenergíateduretodoeldíayteaseguresdetenerundesayunoverdaderamentecompleto,esimportantequeincorporesestos7alimentosimprescindiblesatudieta,yenespecial,atusmañanas:为了让你的能量能持续一整天，......
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![世界各地的人早餐都吃什么]()
Haveyoueverstoppedtothinkabouthowbreakfastdiffersinothercountries?Althoughgrainsandfruitmakecameosinmostregions,theexactmealscanactuallyvaryquiteabit—notjustinthetypeoffoodsserved,butalsointhequantit......
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![想减肥的人,早餐应该怎么吃(双语图文)]()
Eatingamealmadewith"slow-release"carbohydrates,suchasoatmealorbrancereal,beforeyouexercisemayhelpyouburnmorefat,suggestsarecentstudyintheJournalofNutrition.Researchersassessedtherateoffatburnamongei......
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![精彩文章：最新调查表明早餐无用]()
摘录：认为早餐最重要的传统观念被大众广泛接受，关于早餐是否会对我们的健康造成直接影响这个问题上，目前是缺乏科学依据的。很多人对此非常惊讶。当然，有规律地吃早餐的人会更苗条，也更健康，不过这些人其他的生活方式也一定......
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![5个简单且健康的早餐窍门]()
Youmayhaveseenreportsinthenewslatelyquestioningthebenefitsofbreakfastforweightloss,butI’mnotreadytosanctionskipping.Inmyexperience,eatingbreakfaststronglysupportsweightcontrol,andseveralstudiesb......
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![10种不适合早餐吃的东西]()
10样不适合早餐吃的东西俗话说得好，一日之计在于晨，早餐也便成为了一日三餐中最重要的一餐，但是专家建议，不是所有一般以为是早餐的食物都适合在早餐吃。1.麦片棒（能量棒）Этотдесерттакжеплох,каки......
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![不吃早餐比连吃两顿早餐更易增重!]()
Finally,astudyhasconfirmedwhatI'velongknowntobetrueinmyheart:Twobreakfastsarebetterthannone.Okay,theresearchontheeffectofbreakfastonweightgainwasdoneonschoolkids(itwaspublishedinPediatricObesity),but......
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![英语美文：两个人的早餐]()
以下是小编整理的情感类英语美文欣赏：两个人的早餐，希望对你有所感触。JustTwoForBreakfast两个人的早餐WhenmyhusbandandIcelebratedour38thweddinganniversaryatourfavoriterestaurant,Lenny,thepianoplayer,asked,"H......
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![我的完美早餐:桃子和芝士两步华丽变身]()
YouWillNeed原料1wholewheatbreadslice一片全麦面包3tbsp.pineapplespreadablecreamcheese三茶匙菠萝奶油芝士1cannedpeachhalf半个罐装桃子WhattoDo步骤1.Toastthebread.Placeitontheplate.Spreadthecreamcheeseinan......
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![早餐 Breakfast大纲]()
Ieatbreakfasteveryday,becauseit’simportanttomyhealth.Atfirst,Ididnotlikeeatingbreakfast,butmymotherforcedmetoeat.Everymorning,mymotherprepareddeliciousbreakfastforme,suchasmilk,egg,breadandothers.Gra......
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![调查：不吃早餐影响工作效率]()
调查：不吃早餐影响工作效率ThirdofBritishworkersskipbreakfastWillyouhavebreakfastafterreadingthisstory?Athirdofofficeworkerswouldrathergrabafewminutesextrasleepthanbreakfast,accordingtoasurveythatestimat......
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![No Breakfast No Good 不吃早餐不好]()
Nowalotofstudentsgotoschoolinahurrysothattheyhavenotimetohavebreakfast.Butnothavingbreakfastwilldoharmtotheirhealthandtheirstudy.现在很多的学生都是冲冲忙忙的去学校，以至于没时间吃早餐。但是不吃早餐会危......
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![冏研究:不吃早餐比连吃两顿早餐更易增重!]()
Finally,astudyhasconfirmedwhatI'velongknowntobetrueinmyheart:Twobreakfastsarebetterthannone.Okay,theresearchontheeffectofbreakfastonweightgainwasdoneonschoolkids(itwaspublishedinPediatricObesity),......
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![与谷物相比,披萨是一种更健康的早餐]()
IfyoulovestartingyourmorningwithabowlofRaisinBranoranotherhealthy-soundingcereal,wehavesomebadnews:Themajorityofcerealsarepackedwithsugarandreallyaren'tthebestwaytokickstartyourday.如果你喜欢用一......
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![长期不吃早餐,患心脏病风险增加87%]()
Skippingbreakfastcouldraiseyourriskofheartdiseaseby87percent,accordingtoanewstudy.最新研究指出，不吃早餐可能会使患心脏病的风险增加87%。ResearchersattheUniversityofIowaanalyzed18yearsofdataon6,550peopleo......
