關於睡眠的英語精選
> 列表世界睡眠日:今天你睡夠了嗎?大綱
2017-01-08Someonehitthesnoozebutton–becauseitisWorldSleepDaytoday.有人按掉了鬧鐘——因為今天是世界睡眠日。Whilemostofusconstantlyfeeltired,whetherhangoverrelatedorjustdowntoworkingtoodamnhard,youmightnotneedas......
新概念背誦短文:睡眠
2021-07-01以下是本站小編整理的生活類英語美文欣賞::睡眠,希望對你有所收穫。Sleep睡眠Sleepispartofaperson'sdailyactivitycycle.Thereareseveraldifferentstagesofsleep,andtheytoooccurincycles.睡眠是人每天日常活動循......
盤點有助於提高我們睡眠質量的五種食物
2016-10-13Insomniaaffectsroughlyoneinthreepeople,whilemostadultsstruggletogetafulleighthourseverynight.在每三個人中,就大約會有一個人受到失眠症的影響,而絕大多數成年人每晚都睡不滿8小時。Thereasonforourrestlessnight......
睡眠需滿八小時是謬論?
2016-08-15SOMETIMEinthedarkstretchofthenightithappens.Perhapsit’sthechimeofanincomingtextmessage.OryouriPhonescreenlightsuptoalertyoutoanewe-mail.Oryoufindyourselfstaringattheceiling,replayingthedayinyour......
時尚雙語:教你如何擁有香甜睡眠
2017-07-02It’s3:28am.You’rewideawake.Youtossandturn,butyoucan’tsleep.Youwanttosleep,butyou’remindandbodyarenotcooperating.Whatshouldyoudo?PhysicalCausesofSleeplessnessThereareamanypossiblecausesforwakingupi......
要想睡眠好,睡前不做這6件事
2015-11-30Ifyouareconstantlytossingandturningduringsleepandyoudonotgetagoodsleep,itthreatensthenegativeconsequencesforyourbody.Poorsleepcanleadtoweightgainandimmunocompromised.如果你經常輾轉反側無法入眠,那必定會......
睡眠專家對失眠和夢境的見解大綱
2016-07-02Asleepexperttalksinsomnia,dreams睡眠專家對失眠和夢境的見解Sleepusuallyleavespeoplefeelingrestedandrefreshed,butforthepatientsofclinicalneurologistGuyLeschziner,theirnon-wakingmomentsaregenerallyanythi......
睡個好覺真的很重要:如何提高睡眠質量
2016-07-15Sleepisessentialifyouwanttoliveahealthyandhappylife.Butwhathappensifyouliveahecticlifewhichpreventsyoufromgettingyour8hours?That'swhensleepqualityoverquantitycomesintoplay.如果你想過一種健康幸福的生......
日本一家睡眠科技公司推出午睡空間外賣服務
2016-04-09KoalaSleepJapaninJapanlaunchedanapspacetakeoutservice,convertingthevanintoabedroomanddrivingtoacompanythatneedsrest.近日,日本KoalaSleepJapan公司推出了午睡空間外賣服務,將麵包車改裝成臥室,開往需要休息的人......
最新研究表明 電子裝置確實影響青少年的睡眠大綱
2016-11-01Amajorscientificreviewhasfoundthatsimplyhavinganelectronicgadgetintheroomleaveschildren'switchedon'.一項重要的科學研究發現,只要孩子們的房間裡放有電子產品,他們隱形的生物鐘就一直得不到休息。Youngs......
研究表明睡眠清除大腦垃圾
2016-06-07小白鼠研究表明:睡眠時大腦會大量排出有毒垃圾,包括可致老年痴呆症的蛋白質。徹夜不眠會阻止大腦有效地排出這些有毒物質,這也解釋了為什麼缺乏睡眠會迅速導致嚴重後果。睡眠太少會導致精神模糊、狂妄,偏頭痛和其他腦部疾......
萬萬沒想到 BBC總結睡眠的10個祕密
2015-12-19Thescienceofsleepcanbefuzzyandconfusingattimes.Researchersarestillnotsurewhatourbrainsareupto,whywedream,orwhatthosedreamsevenmean.Buttherearesomeintriguingthingswe’velearntinrecentyearsaboutour......
留美老師帶你每日說英文 第1094期:藍光對睡眠的影響
2019-03-22臺灣籍旅美老師今天交給我們的句子是:Studieshavesuggestedthatwhenpeopleareexposedtobluelightbeforetheygotosleep,theygetlesstotalsleepandwakeupmorefrequentlyoverthecourseofthenight.研究顯示,當人們在睡前接......
這句話怎麼說(時事篇) 第307期:失眠地圖折射城市人睡眠困局
2019-11-10【背景】“100箇中國人中有14個超過凌晨12點還沒睡覺。”這是今年3月中國首個對居民睡眠情況進行科學評估的“中國睡眠指數”公佈的資料。無獨有偶,淘寶17日繪製了一張中國“失眠地圖”,圖中北上廣深四個一線城市紛紛在......
美睡眠調查 西弗吉尼亞州最缺覺
2015-04-13SleeplessinSeattle?Hardly.WestVirginiaiswherepeoplearereallystayingawake,accordingtothefirstgovernmentstudytomonitorstate-by-statedifferencesinsleeplessness.WestVirginians'lackofsleepwasaboutdoubleth......
每日短語 第604期:藉由睡眠舒緩
2019-06-22今日短語:sleepoff...藉由睡眠舒緩…例句:She'stryingtosleepoffthisheadacheshehas.她試著靠睡眠舒緩頭痛。......
每天8小時不是必需睡眠?
2016-09-02Theideathatweshouldsleepineight-hourchunksisrelativelyrecent.Theworld’spopulationsleepsinvariousandsurprisingways.MillionsofChineseworkerscontinuetoputtheirheadsontheirdesksforanapofanhourorsoaf......
揭祕動物最奇葩的睡眠習慣雙語
2021-06-18Fromsleepingstandinguptoshuttingdownhalfoftheirbrain,animalshavesomestrangesleepinghabits.Nowsomeofthesemoreunusualhabits,fromnappinggiraffestobirdsthatsleepwhileflying,havebeenrevealedinaninfographic......
保持正常睡眠是什麼意思、英文翻譯及中文解釋
2021-06-03保持正常睡眠詞語:保持正常睡眠解釋:keepnormalsleeping詞典:中醫專業漢英詞典保持正常睡眠相關解釋keepnormalsleeping〔名詞〕保持正常睡?......
留美老師帶你每日說英文 第463期:睡眠的主要功能
2019-08-07臺灣籍旅美老師今天交給我們的句子是:Sleepingisn'tlosttime,orjustawaytorestwhenallourimportantworkisdone.Instead,it'sacriticalfunction,duringwhichyourbodybalancesandregulatesitsvitalsystems,effec......
日積月累學口語:與睡眠有關的7個短語 日積月累|口語
2018-03-27sleepin:睡懶覺Isleepineveryweekendandwakeuparoundnoon.週末我通常會睡個懶覺,到中午才起來。dozeoff:打瞌睡Somestudentsoftendozeoffinclass.有些學生常在課堂上打瞌睡。haveasiesta:睡午覺Mostpeopleheretakeasiesta......
研究表明:睡眠維持6小時更有益健康
2017-02-02Ifyouonlygotsixhours'shuteyelastnight,thereisnoneedtolosesleepoverit.如果昨天晚上你睡夠了六個小時,那麼你真的沒有必要再繼續睡下去了。Scientistssaythatdespitethewidelyheldbeliefthatweneedeighthoursof......
好睡眠讓你更聰明
2017-02-22It'ssurprisingnewsboundtobringjoytostudentsstudyingforexamseverywhere.Thebestwaytomemorisenewly-acquiredknowledgeistogotosleep,scientistsbelieve.ResearchersinGermanyfoundthatthebrainisbetterduringsle......
生活方式改變一小步,睡眠促進一大步大綱
2016-07-28Countingsheepisjustnotworkingforanarmyofsleep-deprivedBritons,figuresshow.Recentstudiessuggestthatashocking38percentofadultsheredon'tgetenoughkip.Thisputsasamongtheworstcountriesintheworldforagood......
成功的祕訣在於犧牲睡眠?
2016-10-28Storiesaboundofbusinessleaderswhodon'tsleepmuch.MarthaStewarthasclaimedtosleepaboutfourhoursanight,ashasIndraNooyi,theCEOofPepsiCo(PEP).Herpredecessor,SteveReinemund,hasgottenuparound5a.m.torun4miles......