皮膚不好怎麼辦?

1. Use moisturizer and oil

1. 塗抹保溼霜和潤膚油

Got some dry patches, redness, and pimples popping up? Deep breaths. Grab that moisturizer and some of your favorite serum. Place a little moisturizer in the palm of your hand then add 3-4 drops of serum. This will give your skin a burst of nourishment to keep the skin tone even and the brighten up your complexion. This is especially awesome during long flights and lots of outdoor traveling.

臉上長了幹斑、紅腫或粉刺？請深呼吸。拿起你的保溼霜和最愛的精華吧。取少量保溼霜，倒入掌心，然後加入3至4滴精華。這會滋養您的肌膚、保持膚色均勻、煥發光彩。長時間飛行或戶外旅行時，此方法尤爲有效。

2. Grab some concealer

2. 塗抹遮瑕膏

Now, I know I am not the only one who swears by concealer. First, do me a favor and check to make sure the stuff you are using is not poison. Sometimes, the very things people use to make themselves look better is actually the cause of the issue in the first place. If your concealer has toxic chemicals or other ingredients that could be causing skin issues, chuck it immediately.

現在，我知道相信遮瑕膏強大功能的人不止我一個。首先請您幫個忙：檢查一下你所使用的遮瑕膏是不是'毒藥'。有時候，人們所使用的讓自己更光彩照人的產品實際上卻是導致她們皮膚差的'罪魁禍首'。如果你的遮瑕膏含有有毒化學物質或其它可能導致皮膚問題的成分，一定要立刻扔掉！

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3. Ice, ice baby

3. 冰鎮肌膚

I never believe that ice baths (or cold showers) could actually help the skin. Many celebrities also use cold water or ice in the morning to reduce redness and treat early morning zits. The ice can cool the skin, too, to make it look less irritated. Also, consider using the final moments of your shower to cool down - literally. Cold water closes pores.

我從不認爲冰浴（或冷水澡）可以改善皮膚。很多名人會在早晨洗冷水澡或冰浴以緩解紅腫或痘痘。冰可以給皮膚降溫，使其不易受刺激。另外，快洗完的時候用冷水降溫也不失爲一種有效方法。冷水可收縮毛孔。

4. Forget about it

4. 不要老想着這件事

Now that you've done everything you can with makeup and ice, it is time to do something else. Forget about it. I know, easier said than done. But seriously, not many people are going to notice you have a pimple unless they are hardcore staring at your face.

既然已經用盡了一切方法（護膚和冰鎮），那也該是時候做些其它的事情了。忘記這件事吧。我知道，說起來容易做起來難。但講真的，除非他人一直盯着你看，否則他們是不會注意到你臉上長了粉刺的。

Do not look at the zit. Do not touch it. Do not think about it. You have other things to worry about throughout the course of the day, and whether that blemish is glaringly obvious or not is not going to change how the rest of the day goes.

不要盯着痘痘看，也不要摸、不要想。這一天你難道沒有其他事情可以想了嗎？而且這個痘痘看起來明顯與否並不會改變你這一天的生活節奏。

5. Do something kind for yourself

5. 對自己好點兒

Treat yourself to something delicious. Do not let your blemishes dictate how you feel about yourself, because you are beautiful inside and out.

享受一些美食吧。不要讓臉上的瑕疵決定你對自己的看法，因爲你內外兼美！