全球最年老的那些人每天都吃什麼
It's something we've been told time and time again: If you want to live a long life, make sure that you eat a healthy diet. But judging by the diets of some very, very old people, that may not necessarily be the secret to longevity. We tracked down the self-reported favorite foods and daily diets of 15 of the oldest people who ever lived.
他人一次又一次的告訴我們：想要長壽？飲食一定要健康。但從那些最最年老的人的飲食來看，這可能不一定是長壽的祕訣。我們監測了15位最年老的人的最愛美食和日常飲食。The current oldest American, 111-year-old Agnes Fenton, certainly seems like one sassy lady based on her diet: She told that up until recently she had three Miller High Lifes and a glass of Johnnie Walker daily, and that she enjoyed grits, buttered toast, orange juice, bacon, and sausage for breakfast. As for her favorite foods, those include green beans, chicken wings, and sweet potatoes.
目前年紀最大的美國人：111歲的艾格尼絲·芬頓。光看她的飲食，我們就能推斷出她是位時髦的女性。她對說，直到最近，她每天都一直喝三杯米勒海雷夫啤酒和一杯尊尼獲加威士忌，而且，她早餐還喜歡吃粗麪粉、黃油吐司、橙汁、培根和香腸。至於她最喜歡的美食，那就是青豆、雞翅和紅薯。Adele Dunlap, who was the oldest American when she passed away in February at age 114, stuck to a diet of mostly oatmeal, according to USA Today. But she historically ate basically whatever she wanted, and enjoyed her martinis.
據《今日美國》報道，阿黛爾·鄧拉普是享年最久的美國人，二月份離世的時候，享年114歲，大多數時候她堅持吃燕麥，但基本上她想吃什麼就吃什麼，而且十分享受馬提尼酒。
Britain's Clarke sisters - 105, 98, 98, and 93, respectively - are the world's oldest siblings, and admitted to the Daily Mail that they "enjoy the odd tipple and always have a glass of wine whenever we meet up for a bit of a do." They also reportedly swear by bland, spiceless British food like fried eggs and toast.
英國的克拉克姐妹--分別105歲、98歲、98歲和93歲--是世界上活的最久的姐妹。她們對《每日郵報》承認她們"喜歡味道奇怪的酒，聚在一起就會喝杯小酒。"報道稱，她們還喜歡溫和不辣的英國食物，比如煎雞蛋和吐司。Dharam Pal Singh, who claims to be 119 but is most likely not nearly that old, nevertheless is in incredibly good shape for whatever his advanced age is, and is even a marathon runner. The New York Times reported that he claims his secret is "cows' milk, herbal chutney and seasonal fruit that ripened in sunshine." (Singh also reportedly "avoided butter, fried food, sugar, tobacco, alcohol, even tea and coffee.")
達拉姆·帕爾·辛格稱自己已經119歲了，但實際上他可能沒有那麼老，無論如何，對於他這個年紀的人來說，他的身材已經保持的相當好了，他甚至跑過馬拉松。《紐約時報》報道，他聲稱自己的祕訣是"牛奶、中草藥醬和陽光下成熟的季節性水果。"（報道稱，辛格還會"避免食用黃油、油炸食品、糖、菸草、酒、甚至茶和咖啡。"）Emma Morano was famously the last living person who saw the 1800s, and was the world's oldest person when she passed away at 117 earlier this year. She ate two raw eggs every day as a way to fend off anemia - advice she got from her doctor back in 1919 - as well as bananas and ladyfinger cookies, but told the Independent that "I do not eat much because I have no teeth." She also swore off meat because she'd heard that it causes cancer.
艾瑪·莫拉諾非常出名，她是最後一位見證了19世紀還活着的人，同時也是全球最長壽的人，她於今年年初逝世，享年117歲。她每天吃兩枚生雞蛋以抵禦貧血--這是醫生在1919年給她的建議--同時還吃香蕉和鬆脆餅餅乾。但她對英國《獨立報》說道，"我沒有牙齒，所以吃的不多。"同時，她也不吃肉，因爲她聽說吃肉會致癌。
