跟艾米莉一起學口語 第683期:保持身材與健康
What do you do to stay in shape/to stay healthy?
你怎麼保持身材健康？
Do you work.out?
你鍛鍊嗎？
How often do you work out?
你多久鍛鍊一次？
What kind of exercise do you do?
你做什麼樣的鍛鍊。
Do you get much exercise?
你運動的多嗎？
I hit the gym three times a week.
我一週去健身三次
I'm thinking of working out/signing up for a gym.
我正考慮去健身，申請健身會員。
I've got to get back into working out again.
我必須重新去鍛鍊了。
I want to get ripped.
我想讓我的肌肉更有型。
I work out regularly.
我定期鍛鍊。
I run five miles a day.
我每天跑五公里。
I do twenty push-ups/sit-ups/pull-ups every morning.
我每天早上做20個俯臥撐/仰臥起坐/引體向上。
Conversation:
A: Why don't you come over for dinner tonight?
你今晚過來吃晚飯怎麼樣？
B: I'd like to, but I don't feel up to it.
我想去，但是我覺得沒力氣了。
A: What's wrong? Are you sick?
怎麼了？你生病了嗎？
B: Not really, I'm just so tired these days. I just feel like going home and taking a nap after work.
沒有，這些天我只是覺得很累，下班後就想回家，小睡一會兒。
A: You need to exercise more, it will give you more energy.
你需要多鍛鍊，那樣精力才能更充沛。
B: Maybe you are right. It's about time I started to hit the gym again.
也許你是對的，我也該再堅持去健身房鍛鍊了。
