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![短期暴飲暴食壞處多 保持身材更難]()
最新研究發現，短時間的過度食用垃圾食品會對身材以及人體儲存脂肪的方式造成永久影響……Ashortperiodofgorgingonjunkfoodhasamorepermanenteffectsonbodysizeandthewayitstoresfat–evenaftertheinitialweightislost......
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![保持身材之五種腹部練習]()
腹部訓練：室內五項腹部運動Exercicesventreplat:5entraînementsmaison針對鬆懈的腹部和贅肉，在自己家中就可以通過這五種練習來重塑你的腹部Relâchementabdominal,poignéesd'amour:découvrezces5exercicesventrepl......
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![愛說英語第23期:爲什麼你應該保持身材?]()
【欄目介紹】:本欄目收集世界各地英語愛好者的錄像視頻，每期他們會根據某個話題進行口語交流。所以在這裏你不僅可以學習到日常的交際口語，還能聽到世界各地英語學習愛好者的聲音，感受不同的英語口音。聽力訓練Questions......
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![米蘭達•可兒保持身材的食譜祕籍:80/20法則]()
ThesecrettoaVictoria'sSecretbodymaybemoresimplethanyouthink.維密超模們的食譜可比你想象中簡單得多。Kate,whohasworkedwiththelikesofStevenSpielberg,CourtneyCox,andGwynethPaltrow,firstmetMirandathroug......
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![愛說英語第265期:你是如何保持身材的？]()
聽力訓練Answerthefollowingquestionsaboutthevideo.1)Pernaisexercisesfor_____.a)twentyminutesadayb)tenminutesaday2)Dorongetsexerciseby_____.a)joggingb)goingtothegym3)HowdoesDoronjudgedistance?a)Hehasaga......
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![法總統薩科奇爲保持身材逐奶酪出宮]()
ItisanadmissionthatisvergingonsacrilegiousforaFrenchpresident.ButNicolasSarkozy'stopchefhasrevealedthattheFrenchheadofstatehasbannedcheesefromthetableattheElyséePalace.CharlesdeGaulleoncefamou......
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![法語每日一句：“她堅持要保持身材”法語怎麼說？]()
法語每日一句將每日更新法語美句，配以音頻，簡短好記，順便可以學習並練習發音哦！今天學習的句子是：Elletientàgarderlaligne.她堅持要保持身材。【滬江法語註解】在這個句子中，Elle是主語人稱代詞第三人稱陰性單數形式；tient......
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![時尚雙語:40種減肥並保持身材的妙招]()
Themajorityofpeoplewholookattheirhealthusuallystartofftheirquestforwellnesswithlosingweight.InthismonthofFebruary,aspeoplearestillworkingontheirgoalsandresolutions,therearemoreadvertisementsandpromoti......
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![美語情景對話 第1229期:How do you stay in shape? 保持身材的方法]()
Doron:Helloeveryone,I'mDoronfromEngland.多倫：大家好，我是多倫，來自英國。Pernais:AndI'mPernaisfromJamaica.佩納斯：我是佩納斯，來自牙買加。Doron:Pernais,howdoyoustayinshape?多倫：佩納斯，你怎麼保持身材？Perna......
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![法總統薩科奇爲保持身材逐奶酪出宮大綱]()
ItisanadmissionthatisvergingonsacrilegiousforaFrenchpresident.ButNicolasSarkozy'stopchefhasrevealedthattheFrenchheadofstatehasbannedcheesefromthetableattheElyséePalace.尼古拉•薩科奇的御用大......
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![跟艾米莉一起學口語 第683期:保持身材與健康]()
Whatdoyoudotostayinshape/tostayhealthy?你怎麼保持身材健康？Doyouworkout?你鍛鍊嗎？Howoftendoyouworkout?你多久鍛鍊一次？Whatkindofexercisedoyoudo?你做什麼樣的鍛鍊。Doyougetmuchexercise?你運動的多嗎？Ihitthegym......
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![米蘭達•可兒保持身材的食譜祕籍：80/20法則大綱]()
ThesecrettoaVictoria'sSecretbodymaybemoresimplethanyouthink.維密超模們的食譜可比你想象中簡單得多。Kate,whohasworkedwiththelikesofStevenSpielberg,CourtneyCox,andGwynethPaltrow,firstmetMirandathroughhe......
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![6款適合晚餐吃的食物，可健身可助保持身材！]()
你是不是爲了減肥一直強忍住讓自己晚飯少吃點，事實證明，晚餐必須要吃，並且要選擇正確的食物吃，不僅可以幫助減肥，還對身體有益，妹子們又可以送送褲腰帶，開吃啦！6продуктов,которыеможноестьпере......
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![討論:你是如何保持身材的?]()
春節剛過去不久,那種狼吞虎嚥的日子一定讓大家腰圍增加不少.你是如何鍛鍊與保持好身材的呢?來和大家一起討論分享吧,也學學別人的好方法.快來參與大家的討論吧:>>>>樓主的原話:Springisaroundthecorner.(orshouldIsay......
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![假日出遊胡吃海喝 依舊保持好身材!]()
Whenmyhusband,daughter,andItravelduringtheholidays,it'salmostalways"home"toVermonttovisit—andstaywith—myfamily.Althoughthat'salovelythinginmanyrespects,it'snotsogreatformyworko......
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![想要保持好身材,看看赫本每天吃點啥]()
AudreyHepburnisaniconformorereasonsthanone.Notonlywassheagifted,Oscar-winningactressanddedicatedphilanthropist,butshealsoinspiredgenerationsofyoungwomenwithhersignaturestyle.赫本之所以堪稱典範，原因可不......
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![想要保持好身材 跟赫本學學]()
AudreyHepburnisaniconformorereasonsthanone.Notonlywassheagifted,Oscar-winningactressanddedicatedphilanthropist,butshealsoinspiredgenerationsofyoungwomenwithhersignaturestyle.赫本之所以堪稱典範，原因可不......
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![想要保持好身材 每週一次“馬拉松”]()
想要保持好身材每週一次“馬拉松”Howtostayslim?WalkaMARATHONaweekHowtostayslim?WalkaMARATHONaweekItwillmakeunpleasantreadingfordieterswhohavebeenhopingthatlightexercisewasthekeytoweightloss.Foritseemst......
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![社交活動有利於保持苗條身材]()
Keepingabusysociallifeamongstlotsoffriendsmaykeeppeopleslimmerthanspendingseveralhoursonatreadmill,accordingtoscientists。科學家研究發現，與在跑步機上鍛鍊幾個小時相比，忙於參加朋友們的社交活動可能更有利於......
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![雙語閱讀:社交活動有助於保持苗條身材]()
Keepingabusysociallifeamongstlotsoffriendsmaykeeppeopleslimmerthanspendinghoursonatreadmill,accordingtoscientists.科學家研究發現，與在跑步機上鍛鍊幾個小時相比，跟朋友一起參加社交活動更有利於保持苗條身材。......
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![如何保持好身材 How to Keep Good Body Shape]()
Today,alotofchildrenareinfavoroffastfood,suchasKFC.Thesefriedfoodsmellssogoodandmakesthemwatering.Astheyeatrubbishfoodforalongtime,itiseasytolosenutritionandgettheproblemofoverweight.Itisinneedofimpro......
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![愉悅口語:第695期 保持好身材英文怎麼說]()
講解文本：keepinshape保持體形，保持健康，保持好的身材Mikeworksoutthreetimesaweektokeepinshape.爲了保持好身材我一週鍛鍊三次。JoggingeverydayishowIkeepinshape.我靠每天慢跑保持身材。瘋狂練習吧！......
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![減肥新動力:保持苗條身材有利環境]()
ResearchersattheLondonSchoolofHygieneandTropicalMedicinepublishedastudyshowingthat,becauseoffoodproductionandtransportationfactors,apopulationofheavierpeoplecontributesmoreharmfulgasestotheplanetthana......
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![社交活動有利於保持苗條身材大綱]()
Keepingabusysociallifeamongstlotsoffriendsmaykeeppeopleslimmerthanspendingseveralhoursonatreadmill,accordingtoscientists。科學家研究發現，與在跑步機上鍛鍊幾個小時相比，忙於參加朋友們的社交活動可能更有利於......
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![時尚雙語:睡眠充足有利於保持好身材]()
Anextrahourbetweenthesheetsatnightmightbethekeytosheddingexcessweightandfightingobesity,accordingtorecentresearch."Moresleepcouldbetheidealwayofstabilisingweightorslimming,"saidneuro-scientistKarine......
