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![一到冬季就"抑鬱"?]()
一場大雪讓很多北方城市都提前進入冬季。因爲天氣寒冷，很多人都願意宅在家裏，還有人會因爲晝短夜長而有些情緒波動。這個冬季，你憂鬱了嗎？Seasonalaffectivedisorder(SAD)isatypeofdepressionthatsetsinorstartsinthewint......
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![研究表明:聽悲傷的歌會讓抑鬱患者快樂大綱]()
Peoplewithdepressionlistentosadmusicbecauseitmakesthemfeelbetter,accordingtoasmallstudythatisoneofthefirsttoinvestigatewhypeopleturntotearjerkerswhenthey'realreadydown.一項小型研究表明：抑鬱症患者喜......
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![俄羅斯新冠病毒第三波到來？抑鬱人羣增加？]()
疫情趕快結束吧俄羅斯新冠病毒第三波到來？抑鬱人羣增加？ВРоссиизапоследниесуткидиагностировали11749новыхслучаев заражениякоронавирусо......
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![擺脫冬天抑鬱吧！俄羅斯人教你三種獲得快樂的方法]()
Писатель,меценати мотивационныйораторНикВуйчичрассказална форумеSynergyGlobalForumо трехспособахпочувствовать......
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![生物鐘紊亂可能會增加抑鬱的風險]()
Disruptiontothebodyclockincreasestheriskofmooddisordersanddepression,alargestudyhasconfirmed.一項大型研究證實，對生物鐘的干擾，會提高情緒障礙和抑鬱症的風險。ScientistsattheUniversityofGlasgowlookedattheci......
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![研究：強顏歡笑會讓你更抑鬱]()
Pretendingtobehappycanactuallymakeyoumoremiserable-especiallyifyou'reawoman,accordingtoanewstudy。Researchersfoundthatwalkingaroundwithaforcedsmileandfakinghappinesssimplyledtopeoplefeelinggloomier。......
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![心靈箴言雞湯：別讓抑鬱束縛你]()
Depressionislikeaplaguethathitseveryoneofusatsomepointinlife.Everyonecopeswithitintheirownway,butoftentimesit'shardtounderstandwhatexactlyyoufeelandwhyyoufeellikethat.Feelingdepressedforafewminutesan......
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![《美食祈禱和戀愛》Chapter 17 (32):和抑鬱抗爭]()
Whatalargenumberoffactorsconstituteasinglehumanbeing!Howverymanylayersweoperateon,andhowverymanyinfluenceswereceivefromourminds,ourbodies,ourhistories,ourfamilies,ourcities,oursoulsandourlunches!Icame......
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![Tangmo追悼會上最難過的人是他！曾幫女神走出抑鬱，卻不能相守]()
Tangmo追悼會近日舉行，由於此事影響巨大，追悼會現場的1000個名額被搶訂一空，Aump、小水、Tono、Pinky等衆多明星也來到了現場。但是追悼會上最傷心的人應該就是他了，Tangmo的圈外男友Bird，暗戀Tangmo十幾年的人，也是帶她走......
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![光照耳道可以預防患冬日抑鬱？]()
Ear'sanidea:TheeffectsofseasonalaffectivedisordercouldbecombatedbychannelinglighttothebraindowntheearductAsthenightsgetlonger,thosewhosufferfromthewinterblueswillbeplanningwaystoescapetothesunshine.B......
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![青少年睡覺充足不易患抑鬱]()
【英文原文】Anundatedphotoshowsamansleepsonpilesofbooks.Goingtobedearlyiskeytogettingenoughsleepandhelpingadolescentsfeelontopoftheworld,anewstudyreported.(Agencies)Itseemsparentshavelongbeenright.Goi......
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![立體語音 第141期:緩和悲傷及抑鬱]()
Ithasbeenscientificallyproventhatbeingoutdoorshelpsalleviatefeelingsofsadnessanddepression.Sitforawhileandpaycloseattentiontoyoursurroundings;Iguaranteeyou'llsoonberemindedofthebeautyoflife.科學研......
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![這句話怎麼說(時事篇) 第1848期:研究顯示大學生點外賣頻率越高抑鬱傾向越嚴重]()
【背景】近日，2018年中國社會科學院“中國大學生追蹤調查（PSCUS）”研究結果公佈。對全國18所高校在校大學生和畢業生的生理和心理健康進行調查的數據顯示，點外賣頻率越高的大學生，其自評身體和心理健康測量得分越差，抑鬱得......
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![無子女的男性更易感抑鬱（雙語）]()
摘要:英國研究人員發現，男性對後代的渴望和女性幾乎一樣強烈，但男性如果沒有孩子會感到更加孤立、抑鬱、憤怒和悲傷。沒有孩子的男性比沒有孩子的女性更容易爲此感到抑鬱。英國研究人員發現，男性對後代的渴望和女性幾乎......
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![這些跡象表明你的狗狗有點抑鬱]()
Ignoringplaytime無視玩鬧時間Adepresseddogwon'thavethesameenergylevelsthatitusedto,anditsusualplaytimeandexercisewon'texciteyourpetasmuch.'Itcouldbethattheirfavoritethingintheworldwastothro......
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![這類運動或有助於緩解抑鬱大綱]()
Strengthtrainingisgoodforyourbodyandyourmind,accordingtoanewreviewofmorethan30previouslypublishedstudies.對已發表的30多篇文獻的新綜述表明：力量訓練有利於身心健康。Thepaper,publishedinthejournalJAMAPsych......
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![《美食祈禱和戀愛》Chapter 16 (29):被抑鬱追蹤大綱]()
DepressionandLonelinesstrackmedownafterabouttendaysinItaly.IamwalkingthroughtheVillaBorgheseoneeveningafterahappydayspentinschool,andthesunissettinggoldoverSt.Peter'sBasilica.Iamfeelingcontentedin......
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![吃黑巧克力有助於降低抑鬱風險大綱]()
Itisfoodnewsguaranteedtoputasmileonyourface.這則食品新聞肯定會讓你喜笑顏開。Scientistshavefoundthateatingdarkchocolateappearstolowertheriskofdepressionbyfourfold.科學家發現，吃黑巧克力或能將患抑鬱症的風......
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![心情不好是抑鬱嗎？這9個問題幫你做初步判斷丨期待雨過會天晴..]()
生活中難免會碰到各種不順心，我們每個人都有emo的權利，要敢於直面負面情緒，尋找合適的解壓方式，收拾好心情，明天繼續努力。要相信時間是治癒一切的良藥，我們都會越來越好的！โรคซึมเศร้าใกล้ตัวพวกเร......
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![研究：多喝綠茶可緩解抑鬱]()
Elderlypeoplewhodrinkseveralcupsofgreenteaadayarelesslikelytosufferfromdepression,probablyduetoa"feelgood"chemicalfoundinthistypeoftea,Japaneseresearcherssaid.Severalstudieshavelinkeddrinkinggreenteat......
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![無子女男性比無子女女性更易抑鬱]()
Menwithoutchildrenaremorelikelytosufferdepressionabouttheissuethantheirfemalecounterparts.Britishresearchersfoundthatmenarealmostaslikelyaswomentowantchildren,andtheyfeelmoreisolated,depressed,angryan......
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![研究：女領導比男領導更易抑鬱]()
Womenaremorelikelythanmentodisplaysymptomsofdepressionwheninapositionofauthorityatwork,accordingtoUSscientists.美國科學家稱，在高層工作崗位上，女性比男性更易產生抑鬱症狀。Inmen,authority,suchastheabilityt......
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![父親抑鬱或導致子女患抑鬱症]()
Previousresearchhadlinkeddepressioninmothersandintheirchildren.Butaccordingtotheinvestigators,thisisthefirststudytofindsuchanassociationbetweenfathersandtheirchildren,independentofwhetherthemotherhasd......
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![我們每個人都有一定程度的抑鬱風險]()
Eachoneofushassomeriskforbecomingdepressed.Forsomethechancemightberemote,whileforothersitcanbealmostinevitable。我們每個人都有一定程度的抑鬱風險。對於有些人來說，機會很小；對於另一些人來說幾乎不可避免。We......
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![研究：打太極能緩解抑鬱]()
你會打太極拳嗎？有沒有發現打太極拳能愉悅身心？最新研究表明，打太極拳有緩解抑鬱的功效。在試驗中，參與太極拳練習的受試者抑鬱症狀都有明顯改善。TakingpartinTaiChicouldhelptocombatdepression,newresearchclaims.最新......
