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![無眠的夜：疫情下意大利餐飲業工作者的心理危機]()
小編按：兩年前突如其來的疫情打亂了我們所有人的生活，而本就充滿競爭與壓力的餐飲業在疫情期間更是陰雲密佈，失眠、焦慮日日環繞着餐飲業工作者。針對這一現象，意大利“爲餐飲業服務的心理學”調查項目成立，並盡最大可能爲......
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![詩歌:Bed In Summer夏日無眠]()
BedInSummerRobertLouisStevensonInwinterIgetupatnightAnddressbyyellowcandle-light.Insummer,quitetheotherway,Ihavetogotobedbyday.IhavetogotobedandseeThebirdsstillhoppingonthetree,Orhearthegrown-uppeople......
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![關於睡眠Sleep]()
冰雹是一個人的日常活動循環的一部分。人的睡眠分幾個不同階段的，而且也是循環發生。如果你是一個正常的睡眠者，你的睡眠週期如下。當你沉睡拳頭漂移到了，你的眼睛會滾動幾下，體溫略有下降，肌肉放鬆，呼吸變得緩慢而有節奏。......
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![關於失眠 About Insomnia]()
Nowadays,moreandmoremiddle-agedpeoplearesufferingfrominsomnia,aslifeforthemiddle-agedisstressfulindeed.Foronething,astheyarethebackbonesoftheircompanies,theyhaveplentyofthingstodoatwork.Andtheyusually......
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![英語笑話:安眠藥]()
SleepingPillsBobwashavingtroublegettingtosleepatnight.Hewenttoseehisdoctor,whoprescribedsomeextra-strongsleepingpills.SundaynightBobtookthepills,sleptwellandwasawakebeforeheheardthealarm.Hetookhistime......
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![睡眠好纔是真的好:8條小建議助你好眠]()
MakeTimeForSleepIt'seasytosaythatgettingagoodnightofsleepdoesn'tmatter,orputitoffforanextrahourofTVortocatchuponwork.Butsleepislikeexerciseoreatingwell:youneedtoprioritizeitandbuilditintoyourd......
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!["我是克萊爾"漫畫系列:睡眠無價(80)]()
這是關於一個女孩、女人、女性的成長漫畫OnAClaireDay：親情、友情、愛情；家庭，朋友、婚姻，工作，生活……一切的一切~今日囑咐：眼睛一閉一睜，一晚上就過去了；一輩子很短，睡着睡着就過去了譯者：koogle......
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![英語冷笑話:安眠藥]()
SleepingPillsBobwashavingtroublegettingtosleepatnight.Hewenttoseehisdoctor,whoprescribedsomeextra-strongsleepingpills.SundaynightBobtookthepills,sleptwellandwasawakebeforeheheardthealarm.Hetookhistime......
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![世界睡眠日調查睡眠情況]()
ShanghaiPeopleSleepBetterThanEXpectedSHANGHAI，March18，2011/PRNewswire-Asia/--Withbusylivesatoddswithincreasinghealthconsciousness，agoodnight’ssleepmayhavebecomeanendangeredspecies.March21stISWorldSleepD......
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![睡眠專家對失眠和夢境的見解大綱]()
Asleepexperttalksinsomnia,dreams睡眠專家對失眠和夢境的見解Sleepusuallyleavespeoplefeelingrestedandrefreshed,butforthepatientsofclinicalneurologistGuyLeschziner,theirnon-wakingmomentsaregenerallyanythi......
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![世界睡眠日：10個好眠小貼士，幫你擺脫晚睡強迫症]()
你是不是經常睡不夠？沒有鬧鐘是不是很少能自然醒？起牀後是不是犯困？是不是習慣在睡前玩手機？是不是有晚睡強迫症？如果回答都爲是，那麼很遺憾，你的睡眠並不健康。根據《2015年中國睡眠指數報告》，中國人平均睡眠時長爲8小時12......
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![《中國人睡眠白皮書》發佈 失眠人羣加速年輕化]()
Nearly24percentofChinesepeoplesufferfrominsomnia,andthenumberofyoungpeopleaffectedisrising,accordingtoareportreleasedlastWednesday.根據上週三公佈的一份報告顯示，有將近24%的中國人患有失眠症，並且受影響的青......
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![老失眠人了？別怕！這些食物拯救你的睡眠！]()
相信咱們俄語人都是老失眠人了，（懂得都懂）。。。但是老失眠也不行啊，誰來拯救我們的黑眼圈？跟小編一起看看這篇文章，看看咱們如何食補拯救睡眠。Замучилабессонница?Оченьчастопроблем......
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![論睡眠 On Sleep]()
Whenitcomestosleep,people’sopinionsvary.Somepeoplethinkthatweshouldsleepasmuchaspossibletokeepourmindconscious.Somepeoplethinkthatweshouldn’tsleeptoomuchbecauselongtimesleepmakespeoplesleepy.Inmyopi......
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![睡眠不足怎麼辦?]()
WheninsomniacsarriveatDrSandiMann'sManchester-basedclinictheyusuallyexpectthesleepexperttoteachthemhowtogeteighthoursofkipeverynight.Instead,sheshowsthemhowtocopewithout.失眠患者前往桑迪·曼（San......
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![每日一句影視口語：長夜漫漫無心睡眠]()
“輾轉反側”在英語口語裏能怎麼說？蹩腳口語：tobeoptimistic地道口語：tossandturn在線看美劇Bones第五季第13集學英語口語【影視實例】影視來源：《識骨尋蹤》點此看Bones5.14完整劇集學習筆記>>劇情引導：相當糾結悲哀的一......
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![日常壓力會引發無意識“睡眠短信”現象]()
Thestressofdailylifehassparkedanewphenomenon-sleeptexting.Peoplewiththerareconditionsendincoherenttextmessageswhileasleeptotheirfriendsandfamily-completelyunawarethattheyaredoingit.SleepspecialistDrDa......
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![關於冬眠]()
休眠比睡眠更。這是一個非常深睡眠。動物的氣溫下降到零攝氏度以上只是，它的心臟跳動非常緩慢。人誰找到冬眠動物睡往往認爲他們是死：身體感覺非常冷，這種生物可能只有一次呼吸，每五分鐘。冬眠的動物感覺不到任何疼痛。你......
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![催眠的英文歌曲]()
WhyWouldIEver適合在晚上睡不着時聽，有催眠的力量。下面是本站小編給大家整理的催眠的英文歌曲，供大家參閱!WhyWouldIEver簡介一首小藍調。前奏有輕音樂的感覺，整體柔和悅耳，輕快抒情，配上PaulaDeanda略帶憂傷的女聲和軟糯......
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![睡眠專家對失眠和夢境的見解]()
Asleepexperttalksinsomnia,dreams睡眠專家對失眠和夢境的見解Sleepusuallyleavespeoplefeelingrestedandrefreshed,butforthepatientsofclinicalneurologistGuyLeschziner,theirnon-wakingmomentsaregenerallyanythi......
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![時尚雙語:怎麼克服睡眠障礙 輕鬆地入眠]()
You'retired.Youcouldputyourheaddownonadeskrightnowandfallasleepimmediately.Youwenttobedlatelastnight,hadtroublefallingasleepandwokeuptooearly.Andlet'snotkidourselves:Tonightwillbethesameunless...wel......
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![世界睡眠日 World Sleep Day]()
Nowadays,mostpeoplearelackingofsleep,becausepartofthemliketohangoutatnightandthenstayup,orsomeofthemareaskedtoworkovertime.Asaresult,mostpeoplesufferfromsub-healthstatus.Gettingenoughsleepcanguarantee......
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![失眠的夜晚 改善睡眠的幾個小竅門大綱]()
Growingupinahard-workingMidwesterncityinthe1980s,IquicklylearnedthatsleepisthefirstexpenseIshouldcutinagivenday.ThemenIlookeduptoatayoungageregularlyboastedaboutrunningonjustafewhoursofsleep.Whilethis......
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![有意思的《睡眠革命》 一次暈厥引發的睡眠頌]()
TheSleepRevolution:TransformingYourLife,OneNightataTimeByAriannaHuffingtonWHAllen￡16.99《睡眠革命》(TheSleepRevolution:TransformingYourLife,OneNightataTime)阿里安娜•赫芬頓(AriannaHuffington)著，WHA......
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![失眠的夜晚 改善睡眠的幾個小竅門]()
Growingupinahard-workingMidwesterncityinthe1980s,IquicklylearnedthatsleepisthefirstexpenseIshouldcutinagivenday.ThemenIlookeduptoatayoungageregularlyboastedaboutrunningonjustafewhoursofsleep.Whilethis......
