我們都是愛美的妹紙：10款在家也能DIY的面膜

Life is busy, a constant rush of responsibilities and appointments…and sometimes, you just need some time for yourself! If a day at the spa seems impossible to fit into your busy schedule, grab some household ingredients and pamper yourself with a relaxing, DIY facial. Whatever your skin type, there’s an easy-to-make option for you. Put on your favorite music, open the fridge, and get ready to mix and mash your way to the perfect facial.
人生是忙碌的，充滿了頻繁的責任與約會…然而有時候，你需要給自己留點時間！如果你的日程表已經擁擠到沒時間去做一整天的SPA放鬆的話，不如找些日常用品，給自己做個輕鬆又簡易的DIY面膜吧！無論你是什麼膚質，這裏都有合適又簡便的選擇。播着自己最喜歡的音樂，打開冰箱，準備好用手裏攪拌的糊糊，做個完美的面膜吧！

Oily or Acne-Prone Skin: Egg White Facial
油性/多痘肌膚：蛋清面膜

Egg whites tighten the pores and contain proteins that both repair skin and absorb excess oil, making them a powerful tool for dealing with acne. Separate the egg white from the yolk (save the yolk for cooking!). Whisk together the egg white with 1 teaspoon of lemon juice for one minute. The mixture will be messy, so apply it to your clean, dry face over a sink. Keep the mask on for 10 to 15 minutes — start whipping up your favorite dessert with that egg yolk while you wait! Once the mask starts cracking, wash away with warm water.
蛋清可以緊緻毛孔，同時也含有能修復肌膚和吸收過多油量的蛋白質，因此它可是祛痘的法寶。把蛋清和蛋黃分離出來（留着蛋黃做菜用！），加一茶匙的檸檬汁，然後攪拌一分鐘。攪拌後的成品爛乎乎的，所以洗完臉並擦乾後，最好在水槽邊做這個面膜。保留10-15分鐘後-其實你可以邊等邊用蛋黃做杯自己最愛的甜品喲！當面膜開始產生裂縫時，用溫水洗淨。

Oily or Acne-Prone Skin: Green Clay Facial
油性/多痘肌膚：綠泥面膜

A green clay facial will attack unwelcome breakouts by extracting impurities from your skin. In a glass bowl, mix 2 tablespoons of green clay powder (available at health stores or online) with water to make a thick paste. Add a few drops of an essential oil of your choice — we like rosemary for relaxing. Apply the paste evenly to clean, dry skin. It should take about 15 minutes for the paste to harden, so while you wait, relax with some music or your favorite book. Once the mask is hard, wash it off with warm water and pat dry.
綠泥面膜能把髒東西吸出來，從而防止令人討厭的痘痘的產生。取一隻玻璃碗，放兩湯勺綠泥粉（這玩意兒可以在健康商店或網上買到），加水混合成厚麪糰。可以依據個人口味加精油-我們推薦迷迭香精油，它可以放鬆緊張。洗臉並擦乾後，將麪糰均勻鋪在臉上。麪糰變硬約15分鐘，所以在這期間，你可以聽聽歌或看看書。待面膜變乾硬後，用溫水洗淨並拍幹。

Oily or Acne-Prone Skin: Aspirin Facial
油性/多痘肌膚：阿司匹林面膜

If you're not allergic to aspirin and you have oily or acne-prone skin, try this facial from blogger Makeup by Lacy — the salicylic acid in aspirin is a great acne-fighter. Crush four uncoated aspirin pills into a powder using the back of a spoon. Add water to create a paste. If you prefer a thicker mask, add a bit of honey. Stir the ingredients then apply the paste to your clean, dry face, making sure to avoid your eyes and your nostrils. Leave on for 10 minutes, then wash off and enjoy the clean feeling!
假如你對阿司匹林不過敏，同時有張油皮/痘痘皮，那就試試看Lacy化妝博客裏的這個“方子”吧-阿司匹林中的水楊酸可是抗痘超人哦！用勺背把四顆去衣的阿司匹林粉碎，加水，弄成糊狀。假如你喜歡粘稠點兒的面膜，那就加點蜂蜜。攪拌充分後，洗淨臉並擦乾，鋪上面糊。記得要避開眼睛和鼻孔。保留10分鐘，然後洗淨，接下來就享受這乾淨清澈的感覺吧！

Dry Skin: Avocado Facial
乾性皮膚：鱷梨面膜

The fatty oils in avocado are great for moisturizing dry skin. Mash up half an avocado until creamy. Add 1 tablespoon of honey, a cleaning agent, to the mix. If your skin is irritated, add a bit of plain yogurt for a soothing effect. If your skin is cryin’ for extra moisture, add 1/4 cup of pure virgin olive oil. Once all ingredients are well combined, apply the mixture onto your clean face and neck. Leave on for 15 to 20 minutes. For added relaxation, add a few drops of your favorite essential oil to the mixture before applying.
鱷梨中的油脂能很好地滋潤乾性肌膚。將半隻鱷梨搗爛，直到變成糊狀。加一湯匙的蜂蜜（清潔用），並混合。如果你有皮膚過敏症狀，加一點原味酸奶來舒緩肌膚。如果你覺得還不夠滋潤，加1/4杯的初榨橄欖油。把所有添加的內容攪拌均勻後，將糊糊均勻地塗在臉和脖子上。保留15-20分鐘。若想同時放鬆心情，在使用前可加幾滴你喜愛的精油。

Dry Skin: Banana Facial
乾性皮膚：香蕉面膜

Grab two bananas for this moisturizing facial from “Reader's Digest”: one for your face, and one to use for a yummy banana split! (C’mon, you deserve it.) Mash a peeled banana until it turns into a paste, then mix in 2 tablespoons of honey for an extra skin cleanser. If the mixture is too thick, add a bit of water. Apply the paste to clean and dry skin, letting it sit for 10 to 20 minutes. Indulge in that banana treat as you wait, then wash the mask off with warm water. Your skin will feel soft and refreshed!
這是《讀者文摘》中的面膜方子：取兩隻香蕉，一隻用來做面膜，另一隻用來做香蕉船（來嘛，你值得被自己寵愛一回）。香蕉剝皮後搗爛成糊狀，並添加兩湯匙蜂蜜作爲肌膚清潔。如果糊糊太厚，加一點水。把臉洗淨擦乾後，均勻抹上並保留10-20分鐘。可以邊做面膜邊享受香蕉船哦。之後，用溫水洗淨。你會感覺到臉上的肌膚變得無比柔和、煥然一新！
Dull Skin: Papaya Facial
暗沉膚質：木瓜面膜

The enzymes in papaya make it a natural exfoliant that fights free radicals, so say goodbye to dullness with this facial from Skinny Chef, Jennifer Iserloh! Peel and remove the seeds of one papaya, then chop it into small pieces. Add 1/4 cup of honey for a natural cleanser. Using a blender or food processer, mix the ingredients until a paste is formed. Apply the paste to clean, dry skin, avoiding the eye area. Leave on for 10 to 15 minutes then splash off with warm water. Wash thoroughly, or the papaya juice could make your face look orange!
木瓜中的酶是天然的去角質劑，且能清除自由基，所以，這個來自面膜大師Jennifer Iserloh的方子能讓你立時跟暗沉說拜拜！取一隻木瓜，削皮，去籽，並切成小塊。加1/4杯蜂蜜作爲天然清潔劑。用一隻攪拌機或食品加工機，混合這幾樣東西直至成糊狀。臉洗淨並擦乾後，塗上面膜，記得避開眼周區域。保留10-15分鐘後用溫水洗淨。一定要徹底洗淨，否則留下來的木瓜汁會讓你的臉變成橙色哦！

Dull Skin: Lemon Juice and Sea Salt Facial
暗沉膚質：檸檬海鹽面膜

A lemon juice and sea salt facial not only smells delicious, but it’s simple to make and great for rejuvenating skin! Annie Berthold-Bond, author of “Better Basics for the Home,” recommends combining 1/4 cup of sea salt with lemon juice. It’s up to you whether you want the mixture to be thick or runny, so add lemon juice accordingly. Apply the paste to your clean, dry face, avoiding sensitive areas. Close your eyes and relax for a few minutes while you let the lemon juice slough off dead skin cells, then wash with warm water.
檸檬海鹽面膜不光聞着香，製作簡單，而且能讓肌膚重新煥發光彩！《居家面膜的升級版》一書作者Annie Berthold-Bond推薦使用1/4杯的海鹽加上檸檬汁做面膜。或稀或稠，你可以自己決定檸檬汁的用量。臉洗淨擦乾後，均勻塗上面膜，注意避開敏感區域。閉眼休息一陣子，讓檸檬汁剝去死皮，然後用溫水沖洗乾淨。

Dull Skin: Oatmeal Facial
暗沉膚質：燕麥面膜

The uneven edges of oatmeal make it a gentle exfoliant, ideal for sloughing off dead cells to reveal the bright skin underneath. Combine 2 tablespoons of uncooked and unflavored oatmeal with 1 cup of whole milk in a small pot, heating them until a thick mixture forms. The lactic acid in milk will also remove dead skin cells. Remove from heat and add 2 tablespoons of olive oil for moisture. Wait until the mixture is warm but not hot then apply to your clean, dry face. Wash off the mask with warm water after 20 to 30 minutes.
燕麥不平整的外形使得它成了溫和去角質的利器，非常適合用來去死皮、煥發新膚光芒。在鍋里加兩湯匙的原味生燕麥，1杯全脂牛奶，加熱直到其變成稠厚狀。牛奶中的乳酸也能去角質。熄火後，加兩湯匙的橄欖油以溼潤。待它不再燙手後，把它均勻塗抹在洗淨並擦乾的臉上。20-30分鐘後溫水洗淨。

Irritated or Sunburned Skin: Yogurt Facial
敏感/曬傷肌膚：酸奶面膜

This facial is sure to soothe your irritated skin, and it’s so simple to make. Apply 1 cup of plain yogurt (make sure it’s not flavored — save that for the kids!) to clean, dry skin. Leave on for 15 to 20 minutes, and then wash away with warm water. The lactic acid found in yogurt will help soothe your skin, and the probiotics work to naturally heal skin irritation. If you’ve been out in the sun for too long, consider mixing 2 teaspoons of aloe into the yogurt for an extra cooling effect
酸奶面膜可以舒緩敏感肌膚，且製作非常簡單。把臉洗淨並擦乾，打開一杯原味酸奶（記得是原味的哦，把果味的留給孩子們吃吧）並抹在臉上。保留15-20分鐘，用溫水洗淨。酸奶中的乳酸能舒緩肌膚，益生菌能修復肌膚不適。如果你曾在陽光下暴曬過久，可以在酸奶中加兩茶匙的蘆薈汁以清涼。

Irritated or Sunburned Skin: Pumpkin Facial
敏感/曬傷肌膚：南瓜面膜

Thinking about baking a pumpkin pie? Save a bit of that pureed pumpkin to pamper yourself with a facial, like this one from “Bonding Over Beauty” author Erika Katz. Combine 2 teaspoons of pureed pumpkin with 1/2 teaspoon of honey and 1/4 teaspoon of heavy whipping cream. Mix all of the ingredients until they make a thick paste, then apply to clean, dry skin. Leave on 10 minutes before rinsing off with warm water. The vitamin A in the pumpkin has healing properties and promotes tissue repair, which irritated skin will love!
打算做個南瓜派？爲自己的面膜留點兒料吧。《美麗聯合》的作者Erika Katz貢獻了一張處方：2茶匙的南瓜糊，1/2茶匙的蜂蜜，1/4茶匙的重奶油。將所有原料混合攪拌成厚糊狀，敷在洗淨並擦乾的臉上。保留10分鐘，用溫水洗淨。南瓜裏的維他命A有修復作用，並能促進組織修復。無疑是敏感肌的大愛！