關於睡眠的英語精選
> 列表睡眠的祕密:睡姿揭示不同性格 你是哪一型?大綱
2017-05-05Sleepinglikealog:MorethanhalfofusintheUKsleepcurledupinthefoetalposition,suggestingweareanationofworriers,whilethesecondmostcommonpositionisthelog,right,whichindicatesarigidpersonality睡得香:在英國有超......
雙語閱讀:如何得到更多睡眠
2021-06-17導語:睡眠的重要性相信很多人都知道,那麼我們應該如何才能得到更多的睡眠?下面是網友們提出的得到更多睡眠的方法,希望能幫助大家。WhyIsSleepSoImportant?爲何睡眠如此重要?Ifyouhavesleepdeficititimpactseverythingyo......
睡覺有道:睡眠達人不告訴你的三個祕密
2017-05-15ciseduringtheday1.白天鍛鍊Weallknowexerciseimprovesourhealth,butitalsoimprovesoursleepbyreducingstress.Thecaveat,don'texercisewithin3hoursbeforebedtime.Theadrenalinewillkeepyouawake.我們都知道鍛鍊......
桑拿天怎麼才能睡好?聽聽睡眠專家怎麼說。大綱
2016-07-03AccordingtoDrNerinaRamlakhan,asleepexpertatSilentnight,theoptimalbedroomtemperatureforsleepingisbetween16°Cand21°C,andyourbrainneedstobeslightlycoolerthantherestofyourbody.據“寂靜之夜”的睡眠專家奈......
爲什麼人上了年紀,睡眠會越來越少?
2021-11-25Pourquoidort-onmoinsenvieillissant?爲什麼人越上年紀睡眠越少?Avecletemps,lesommeilsembles'altérerpeuàpeu.Au-delàdelasoixantaine,lesnuitsparaissentplusagitéesetlesréveilsnocturnesplusnombreux.Onnep......
再忙也要早點睡:最佳睡眠時間和作息時間
2016-04-24Isthereabesttimetosleep?Thereisasayingthatsleepingearlyandwakingupearlyisgoodforyourhealth.Howtrueisthat?Isitalrighttosleeplateandwakeuplate?Youactuallyhasanamazingbiologicalclocktickinginsideyourbody......
動物奇葩睡眠習慣:海獺睡覺手牽手
2016-01-10Fromsleepingstandinguptoshuttingdownhalfoftheirbrain,animalshavesomestrangesleepinghabits.動物們有一些奇特的睡覺習慣,有的站着睡覺,有的一半大腦休息。Nowsomeofthesemoreunusualhabits,fromnappinggiraffestob......
世界睡眠日:今天你睡夠了嗎?
2015-10-29Someonehitthesnoozebutton–becauseitisWorldSleepDaytoday.有人按掉了鬧鐘——因爲今天是世界睡眠日。Whilemostofusconstantlyfeeltired,whetherhangoverrelatedorjustdowntoworkingtoodamnhard,yo......
現代生活:睡眠需滿八小時概念的漏洞
2014-11-23SOMETIMEinthedarkstretchofthenightithappens.Perhapsit’sthechimeofanincomingtextmessage.OryouriPhonescreenlightsuptoalertyoutoanewe-mail.Oryoufindyourselfstaringattheceiling,replayingthedayinyourhead.......
致夜貓子:手機影響睡眠 睡前別玩手機!
2016-04-14Morethannineoutof10youngpeopleexposethemselvestothebluelightfromsmartphonesandtablets,beforebed,causingproblemswithsleep.90%的年輕人睡前都有玩智能手機或平板電腦的習慣,這其實會影響你的睡眠哦。Anewsurvey......
最影響睡眠質量的9個小細節
2014-12-201.LearnyoursleeppositionYour“sleepposition”isthepositionyoualwaysmoveintorightbeforefallingasleep.IfI’mnotverytiredI’llspendsometimeonmyback,stomach,orotherscenariountilIfeellikesleeping.Then,asso......
時尚雙語:教你如何擁有香甜睡眠
2017-07-02It’s3:28am.You’rewideawake.Youtossandturn,butyoucan’tsleep.Youwanttosleep,butyou’remindandbodyarenotcooperating.Whatshouldyoudo?PhysicalCausesofSleeplessnessThereareamanypossiblecausesforwakingupi......
人爲什麼需要睡眠?爲了遺忘大綱
2015-08-19Overtheyears,scientistshavecomeupwithalotofideasaboutwhywesleep.關於我們爲什麼要睡覺,多年來,科學家提出了很多想法。Somehavearguedthatit’sawaytosaveenergy.Othershavesuggestedthatslumberprovidesanopp......
【有聲】鹽水有益睡眠?!
2020-06-02밤에잠들기어렵거나자다가반복해서깨는사람들이있다.이런증상이지속된다면자기전'소금물'을마셔보는게도움이될수있다.有些人晚上很難入睡或者總是睡了又醒。長期有這種症狀的人可以試試在睡前喝點“鹽水”。소금은......
保持正常睡眠是什麼意思、英文翻譯及中文解釋
2021-06-03保持正常睡眠詞語:保持正常睡眠解釋:keepnormalsleeping詞典:中醫專業漢英詞典保持正常睡眠相關解釋keepnormalsleeping〔名詞〕保持正常睡?......
八小時的睡眠是什麼意思、英文翻譯及中文解釋
2021-06-03-
Mostofussleepfewerthanninehourseverynight,becausewehavemuchhomeworktodo.Somehomeworkisgivenbyourteachers,andsomebyourparents.Wehavetostayuplate,andgetupearlyinthemorningtogettoschoolontimebybusorbike.......
睡眠專家建議臥室牆壁應塗成藍色大綱
2016-06-26ItmaybethedecorcolourofthemomentbutpaintingyourbedroomwallthesameshadeasableakEnglishskycouldactuallystopyoufromgettingyoureighthours'in.灰色可能是時下的流行裝飾色,但把臥室牆壁刷成和英國陰冷的天空......
實用口語:醫院就診口語之睡眠不好
2018-07-12Heissleepingpoorly.(他睡不好)Hehasdifficultyinsleeping,inabilitytoconcentrate.(他不易入睡,也難集中精神。)Itisusuallyhardforhertofallasleepwhenshegoestobedatnight.(她晚上就寢,很難入睡。)Hewakesduringthenightore......
成功的祕訣在於犧牲睡眠?
2016-10-28Storiesaboundofbusinessleaderswhodon'tsleepmuch.MarthaStewarthasclaimedtosleepaboutfourhoursanight,ashasIndraNooyi,theCEOofPepsiCo(PEP).Herpredecessor,SteveReinemund,hasgottenuparound5a.m.torun4miles......
你會睡覺嗎?11個提高睡眠質量的黃金法則
2016-07-22It'shardtoforceyourselfoutofbedwhenyouwakeupbleary-eyed,butonewaytogetupwitheaseistoprepyourbodytowakeupatthesametimefeelingrefreshed.Oftentimes,you'refeelinggroggyinthemorningsbecauseyou'renotgett......
簡單的“10 3 2 1 0睡眠公式”讓你每天效率爆棚
2015-10-30Findingpeaceandquietintoday’s24-hoursocietycanbetrickybutasimpletechniquecouldhelpboostyourproductivity,itisclaimed.外媒稱,在如今每日分秒必爭的社會,尋找一份平靜和安寧並不容易,但下面這份簡單的科學配......
留美老師帶你每日說英文 第259期:睡眠不是一段失去的時間
2019-09-23臺灣籍旅美老師今天交給我們的句子是:Sleepisn'tlosttime,orjustawaytorestwhenallourimportantworkisdone.睡眠不是一段失去的時間,只是一個在重要工作完成後的休息方式。......
愛說英語第365期:你有充足的睡眠嗎?
2019-08-29聽力訓練Answerthefollowingquestionsaboutthevideo.1)Dannysayshesleeps____.a)alotb)notenough2)Hegoestobedat____.a)thesametimeb)differenttimes3)Hethinksyoushouldget____ofsleep.a)atleastsixhoursb)aroundei......
英語每日一說:每晚都應該有至少8小時的睡眠。
2022-02-19Youshouldhaveatleast8hoursofsleepanight.每晚都應該有至少8小時的睡眠。發音要點:8hoursofsleep:8小時的睡眠這篇材料你能聽出多少?點擊這裏做聽寫,提高外語水平>>想知道自己口語如何?打開"滬江公衆號",這裏有專業口語......