關於睡眠的英語精選
> 列表新概念背誦散文睡眠短文閱讀
2021-04-13SleepSleepispartofaperson'sdailyactivitycycle.Thereareseveraldifferentstagesofsleep,andtheytoooccurincycles.Ifyouareanaveragesleeper,yoursleepcycleisasfollows.Whenyoufirstdriftoffintoslumber,youre......
留美老師帶你每日說英文 第606期:從演化看睡眠
2019-07-08臺灣籍旅美老師今天交給我們的句子是:Andfromanevolutionaryperspective,itmakessense;havingindividualswithvaryingsleepingpatternswouldallowforbetterprotectionofagroupthroughoutdayandnight.從演化的角度來看,......
十大怪誕的睡眠障礙症狀(上)
2017-01-27Sometimeswedon'tgetenough,sometimestoomuch,andotherswegetjusttherightamount;buteveryoneneedssleepandnoonecanavoiditfortoolong.Itisthesinglebestwaywaytorefreshthebodyandtorelievedailystressandtensi......
疫情下翻倍的數值:一千兩百萬意大利人存在睡眠障礙
2020-05-24隨着生活壓力的增大和生活節奏的加快,睡眠成爲了現代人的普遍困擾。中國睡眠研究會最新發布的睡眠調查報告顯示,當下我國超3億人存在睡眠障礙,其中超3/4的人晚11點以後入睡,近1/3的人熬到凌晨1點以後才能入睡。同樣,意大利......
十種嚴重影響你睡眠的食物及習慣(圖)
2017-09-05WhatYouEatAffectsHowYouSleepIfyoucouldpicktherightfoodstohelpyougetthebestsleeppossible,wouldn’tyou?Andifyouknewwhichfoodswouldhinderyourrestfulslumber,wouldn’tyouavoidthem?Now’syourchancetolearnwh......
睡眠模式揭示性格:你平時怎麼睡覺?
2016-04-10TellmewhattimeyouwakeupandIwillrevealwhattypeofpersonyouare!No,Iamnotafortunetellerbutthereisnowevidencetoshowyoursleeppatternsrevealalotaboutyourlifestyleandpersonality.Itcanaffectyourmood,weightcont......
青少年睡眠中磨牙? 研究稱或爲受欺凌跡象!
2016-09-09Teeth-grindinginteenagerscouldbeasigntheyarebeingbulliedatschool,researchsuggests.研究表明,青少年磨牙可能是他們在學校受到欺負的標誌。Anoralhealthcharitysaidparentsandschoolsshouldbeawareoftheproblem,wh......
實用口語:"睡眠不好"怎麼說大綱
2018-07-13睡眠不好可是大事。如果睡不好覺,一天都沒精神,生活工作自然也會受影響啦。如果去醫院,你該怎麼用英語對大夫描述你的病情呢?下面是一些“睡眠不好”的表達,一起來看看吧。Heissleepingpoorly.他睡不好。Hehasdifficultyin......
看明星推特學英文 第5期:睡眠的重要性
2019-09-22推特明星:AlyssaMilano艾莉莎·米蘭諾推特原聲:HowSleepKeepsYouHealthy,HelpsYouHeal:DiscoveryNews.推特翻譯:探索新聞:睡眠是如何幫你維持健康、幫助恢復。推特講解:1)此爲特指一篇探索新聞的報導,述說適當睡眠的重要性......
失眠的夜晚 改善睡眠的幾個小竅門
2016-05-20Growingupinahard-workingMidwesterncityinthe1980s,IquicklylearnedthatsleepisthefirstexpenseIshouldcutinagivenday.ThemenIlookeduptoatayoungageregularlyboastedaboutrunningonjustafewhoursofsleep.Whilethis......
如何驅趕白天的睏倦:7大妙招提高睡眠質量
2016-08-08It’s2AM.You’vebeentryingtofallasleepforthepasttwohours.凌晨2點。在過去的兩小時裏,你一直想睡着。Youdriftinandoutoflightsleep,notreallyabletoreachthatdeep,restorativesleepyouneedtoprepyouupfo......
研究表明 氣候變化可能導致睡眠減少大綱
2017-07-20Climbingnighttimetemperatures,drivenbyclimatechange,mayharmhumansleep,anewstudyrevealed,withthepoorandelderlymostaffected.一項最新研究表明,氣候變化導致的夜間氣溫上升,可能危害人們的睡眠,其中低收入者和老人......
研究表明 氣候變化可能導致睡眠減少
2015-07-20Climbingnighttimetemperatures,drivenbyclimatechange,mayharmhumansleep,anewstudyrevealed,withthepoorandelderlymostaffected.一項最新研究表明,氣候變化導致的夜間氣溫上升,可能危害人們的睡眠,其中低收入者和老人......
生活方式改變一小步,睡眠促進一大步
2015-02-02Countingsheepisjustnotworkingforanarmyofsleep-deprivedBritons,figuresshow.Recentstudiessuggestthatashocking38percentofadultsheredon'tgetenoughkip.Thisputsasamongtheworstcountriesintheworldforagoodnig......
時尚雙語:“睡灣”睡眠鬧鐘
2017-07-03Noone’sgonnaargueabouttheimportanceofagoodnight’ssleepbutIhavetoraiseaneyebrowwhenIseesomeonesellinga$2,500alarmclockthatclaimstogiveyouabettersleepbutisn’tcoveredinvaluablegemstones.TheNightCovefr......
萬萬沒想到 BBC總結睡眠的10個祕密
2015-12-19Thescienceofsleepcanbefuzzyandconfusingattimes.Researchersarestillnotsurewhatourbrainsareupto,whywedream,orwhatthosedreamsevenmean.Buttherearesomeintriguingthingswe’velearntinrecentyearsaboutour......
能促進睡眠的十種食物
2017-02-28Tryingtogetmoreshut-eye?Takealookatyourdiet.Eatingtherightfoodsinthehoursbeforeyouhitthehaymayhelpyoufallasleepfaster,sayexperts,andevenimprovethequalityofyoursleep.Keepreadingforyourget-sleepygrocery......
爲了更好地睡眠 從你臥室中要清除5種東西
2015-08-261.Outdatedgadgets1.過時的物品Iknowyoulovedyourveryfirstcellphoneorcomputerorlaptop,butkeepingallthoseoldgadgetsinyourbedroomisareallybadidea.Notonlydotheyclutteryourspace,butalsohaveanegativeimpactony......
失眠的時候該乾點啥?各位睡眠專家給出了他們的答案……
2021-10-18Todoelmundoduermemaldevezencuando,yesoincluyealosexpertosdelsueño.包括那些睡眠專家在內,全世界的人都可能會睡得不好。Aunquetenerproblemasparadormirllegaasermuyestresante,quizástealiviaelsaberqueesmuyco......
人爲什麼需要睡眠?爲了遺忘大綱
2015-08-19Overtheyears,scientistshavecomeupwithalotofideasaboutwhywesleep.關於我們爲什麼要睡覺,多年來,科學家提出了很多想法。Somehavearguedthatit’sawaytosaveenergy.Othershavesuggestedthatslumberprovidesanopp......
健康生活:日常壓力會引發"睡眠短信"現象
2017-05-31Thestressofdailylifehassparkedanewphenomenon-sleeptexting.據英國《每日郵報》11月23日報道,日常生活的壓力已經引發了一個新的現象——睡眠短信。Peoplewiththerareconditionsendincoherenttextmessages......
八小時的睡眠是什麼意思、英文翻譯及中文解釋
2021-06-03研究表明 充足睡眠真的能美容
2016-09-21Beautysleepisarealthing,accordingtoresearcherswhohaveshownthatpeoplewhomissoutonsleepdoappearlessattractivetoothers.美容覺原來是真的:據研究人員表示,錯失睡眠的人對其他人來說,魅力顯得不足。Acoupleofbadnigh......
如何專心睡眠 當我們的思維停不下來的時候
2016-02-27Mysleepschedule:我的睡眠時間表是這樣的:8:30:Getreadyforbed8:30:準備上牀睡覺9:00:Beinbed9:00:上牀9:30:Hopefullybesleeping9:30:希望自己入睡9:55:Definitelybesleeping9:55:確定自己要入睡10:00:Ohgod,you&rsqu......
科學家發現睡眠中聞氣味可治療恐懼大綱
2017-04-02USresearcherssuggestsmellscouldbeusedtocalmfears-whilepeoplesleep.美國研究人員發現,在睡眠過程中,我們可以藉助氣味來緩解恐懼不安的心情。Peopleweretrainedtoassociatetwoimages,linkedtosmells,withfear.研究人......