大千世界:世界上最美味的50道早餐(上)
1. A full English Breakfast—it must have beans, sausages, bacon, eggs, mushrooms, hash browns and toast. Of course, it should all be knocked back with a cup of tea, but black pudding is optional as far as I'm concerned.
1. 完整的英國早餐---通常一定有豆類，香腸，燻肉，雞蛋，蘑菇，土豆煎餅和吐司。當然，要搭配一杯茶，就我而言的話，也是個不錯的備選。
2. Breakfast in Iran—it usually features some sort of naan bread with butter and jam. When a light breakfast just isn't going to hit the spot Iranians eat halim. Halim is a mixture of wheat, cinnamon, butter and sugar cooked with shredded meat in huge pots. You can eat it hot or cold. You can also see the Iranian version of an omelet here too.
2. 伊朗早餐——特色就是這些抹了黃油和果醬的烤餅麪包。當這樣簡單的早餐不能滿足伊朗人的需要的時候，他們就會吃哈利姆。哈利姆是在一個巨大的容器中用小麥，肉掛，黃油和糖與肉絲共同混合烘焙而成的食物。加熱和放涼，哈利姆都可以食用。這裏你也可以看到伊朗版本的煎蛋是什麼樣子的。
3. A Cuban wake up meal—usually consists of sweetened coffee with milk with a pinch of salt thrown in. The unique Cuban bread is toasted and buttered and cut into lengths to dunk in the coffee.
3. 古巴醒神餐——通常包括加糖，加牛奶，還放一小撮鹽的咖啡。古巴最獨特的麪包是烤出來，塗上黃油，切成一定長度，蘸着咖啡一起吃。
4. Polish Breakfast—known locally as Jajecznica, a traditional Polish breakfast consists of scrambled eggs covered with slices of custom-made kielbasa and joined by two potato pancakes.
4. 波蘭早餐——當地人成爲Jajecznica，這種傳統的波蘭早餐包括覆蓋有客人自己選擇的波蘭薰腸切片的炒雞蛋，同時搭配有兩個土豆煎餅。
5. Quick Spanish breakfast—Pan a la Catalana, or Pan con Tomate, in Spain is simple but really delicious. Just rub some bread with fresh garlic and plenty of ripe tomato, then drizzle with olive oil and salt. Top with cheese, ham or sausage for an extra bit.
5. 西班牙早餐——Pan a la Catalana或者是Pan con Tomate（一種麪包）,西班牙的早餐一般很簡單，但是卻很美味。就是把新鮮的大蒜和成熟的番茄醬擦在麪包上，然後加少許橄欖油和鹽。爲了滿足更多的需求，也可以在麪包的最上面放上些奶酪，火腿或者香腸。
6. A yummy Moroccan breakfast – usually consists of different breads with some chutney, jam, cheese or butter. They have a really delicious crumpet-style bread which they make in huge slabs for you to tear a bit off, and a semolina pancake bread called Baghir—both are really tasty.
6. 美味的摩洛哥早餐——通常包括塗有些酸辣醬，果醬，奶酪或者黃油的不同麪包。摩洛哥有真正美味的烤麪餅，通常被一厚塊端上來，然後你從上面撕下一點兒來，還有叫做Baghir的小麥粉薄烤餅--它們都很好吃。
7. A healthy Hawaiian breakfast—I couldn't imagine Hawaiians eating anything but fruit to be honest. Of course, there's the bagel but I'm sure they'd burn the energy from that off in a few minutes on their surf board anyway.
7. 夏威夷健康早餐——我都不敢想象夏威夷人的早餐只吃水果。當然，早餐裏也有百吉餅，但是我確定之後他們在衝浪板上運動的分分鐘就可以把從中攝取的能量燃燒掉。
8. Swedish breakfast—often involves a Swedish pancake, known as a Pannkakor. It's a thin flat cake made from batter and fried on both sides—much like a crepe. It's usually served with a sweet, fruity filling.
8. 瑞典早餐——通常有熟知的Pannkakor瑞典薄烤餅。這是一種由雞蛋，麪粉，牛奶混合而成的麪糊做成的薄而平的蛋糕，兩面煎炸——其實更像可麗餅。通常也搭配有甜的果味醬。
9. Icelandic breakfast cuisine—a hearty and hot breakfast to fight off the dark, icy mornings is what's needed here. Hafragrautur, or oatmeal, is served with a sprinkle of brown sugar with a few raisins or nuts on top, perfect.
9. 冰島早餐——一頓可以驅趕黑暗和寒冷的豐盛且熱騰騰的早餐就是這個了。Hafragrautur或加有紅糖的燕麥粥，也可以放些葡萄乾或者堅果在粥上，那就更棒了。
10. Breakfast in Portugal —a delicious and simple affair with stuffed croissants and plenty of coffee served in the sun.
10.葡萄牙早餐——一個簡單美味的填陷兒羊角麪包還有在陽光下的可口咖啡。
11. Breakfast in Australia—there's only one crucial ingredient here, Vegemite. Travelling Aussies are often found with a sneaky pot of the sticky, salty brown stuff in their backpack. Just don't get in the Vegemite vs Marmite war —everybody knows Marmite is better, but let them have their fun.
11. 澳大利亞早餐——只有一個主要的原材料，那就是Vegemite鹹味醬。旅遊的澳大利亞人通常都在他們的揹包裏放一罐兒裝有粘的，鹹味的褐色醬。這裏就不要糾結於Vegemite和酸酯酵母哪個更好的矛盾中--人人都知道，酸酯酵母更好一些，但是就讓澳大利亞人盡情享受他們對Vegemite的樂趣吧。
12. A Brazilian breakfast—mmmm a delicious selection of meats, cheeses and bread is the normal breakfast fare here. Jazzy rosething crafted out of I don't know what, optional.
12. 巴西早餐——嗯~~~非常美味的早餐，有肉，奶酪和麪包，就是最常見的搭配了。精巧製作的類似玫瑰花物可選。
13. An Italian breakfast—a nation too fabulous for heavy breakfasts me thinks. Or maybe they're saving themselves for a big cheesy pizza lunch and a pesto pasta dinner? (Although there's nothing wrong with having them for breakfast you know) Either way an Italian eats on the run with a 'cappuccino e cornetto' aka a cappuccino and croissant.
13. 意大利早餐——一個我認爲早餐不很大份兒的國家。沒準兒他們是在爲大大的乾酪披薩午餐和香蔥起司意麪晚餐節省胃空間呢。（儘管我們知道吃這些並沒有什麼不對）不管怎樣，這份意式早餐只有卡布奇諾咖啡和羊角麪包。
14. A Welsh breakfast—errrm is it just me or is that cheesy toast flashing me a smile? Welsh Rarebit aka cheese on toast is a truly, truly delicious breakfast. Just the sight of that bubbling cheese makes me want to smother it in Worcestershire Sauce and chow down, mmmmm. Anyway, 36 left, must dash.
14. 威爾士早餐——嗯嘛，僅僅是我或是那樣一份乾酪吐司讓我漾起笑容嗎？威爾士乾酪就是吐司加奶酪，真的是美味的早餐。就是看了一眼這份鼓泡的奶酪，就讓我忍不住想拌上辣椒醬吃掉它，麼~~~總之，36歲了，要保持好。
15. Breakfast in Denmark—top marks for presentation here. On a Dane's breakfast plate you'll often find rye bread, cheeses, salami, ham, paté, honey, jam and sometimes even thin 'plates' of chocolate. It came as a bit of a shock to me but my research has shown that bacon is not actually that popular! Dun dun durrrh. How can this be? Apparently they send in all to the UK.
15. 丹麥早餐——最棒的早餐展示。在丹麥人的早餐盤裏經常會出現黑麪包，奶酪，意大利蒜味臘腸，火腿，餡餅，蜂蜜和果醬，有時候還會有一平盤巧克力。當看到這樣一份早餐的時候我有點吃驚，但是在我的研究報告中培根在丹麥不是那麼地受歡迎。怎麼會這樣呢？也許他們是把所有的配更都給了英國吧。
16. A Philippines breakfast—it's all about the local fruits here. Mangoes are popular fare to keep you regular. As for keeping your energy up rice is the top choice, or the little sausages, known as longganisa, you can see above. When fried with salt and garlic cloves it's known as sinangag. The sinangag is then combined with eggs, meats and beans and bob's your uncle, fanny's your aunt, a delicious Philippine breakfast is born.
16. 菲律賓早餐——早餐都是當地水果。芒果很常見，是爲了保持你的常規生活規律。要是爲了提升體內能量，米飯是個不錯的選擇，或是諸如longganisa的香腸，上圖可見。當米飯與鹽和蒜瓣一起炒的時候就是炒飯。炒飯還有雞蛋，肉和豆類一起端上桌面，人見人愛的菲律賓早餐就出鍋了。
17. An Alaskan breakfast—featuring reindeer meat and an egg nestled on a pancake. Poor old Rudolph, he won't be able to join in any reindeer games now, will he?
17. 阿拉斯加早餐——特色就薄烤餅配是馴鹿肉和雞蛋。可憐的老羅道夫，他沒能夠加入任何馴鹿遊戲咯~
18. A traditional German breakfast—wursts, local cheeses and freshly baked bread is the normal fare for a German breakfast. All washed back with a delicious coffee.
18.傳統德國早餐——香腸，當地奶酪和新鮮烘焙的麪包就是最常見的德國早餐了。還搭配有美味的咖啡。
19. The famous American breakfast—home made thick pancakes with syrup and blueberries, topped off with a few rashers of bacon. Anyone not wishing for a coronary usually opts for a bowl of muesli, so I'm told. Pancakes all the way for me!
19. 著名的美國早餐——家庭烹飪的厚煎餅，搭上果汁和藍莓，另外再放一些培根薄片。我得知任何人都不喜歡得到一碗牛奶什錦早餐。煎餅一直是我的選擇。
20. The French breakfast—ah, le croissant, le croissant, how I love le croissant! Pack them with crushed almonds, butter, chocolate or cream, they always taste good.
20. 法國早餐——阿喔，羊角麪包呀羊角麪包，我是多麼喜歡羊角麪包呀~~用碎杏仁，黃油，巧克力或是奶油填充它，就是那麼美味可口。
21. Breakfast in India—here we have rosemary roasted potatoes, Indian tofu scramble, lentils, veggie sausage and banana pepper toast. Breakfast cuisine in India varies hugely depending on the region but if you think of your Indian breakfast somewhere along these lines, you would be correct.
21. 印度早餐——這裏我們有迷迭香熱煨的土豆，印度豆腐，扁豆，素食香腸和香蕉胡椒吐司。印度早餐食譜因地區的不同會差別很大，但是如果你按照印度早餐這一主線想的話，那麼也錯不了。
22. A hearty Scottish breakfast—much like a full English and a full Irish, but the country's USP is the 'sumptuous' slab of haggis served alongside every fat-fried egg. Don't know what haggis is? Scroll down quick if your animal eating habits err on the queasy side. It's sheep's heart, liver and lungs minced with onion, oatmeal, suet, spices, salt and stock...
22. 豐盛的蘇格蘭早餐——與英格蘭和愛爾蘭早餐很相似，但是蘇格蘭早餐的專利則是肥美煎蛋的旁邊搭配的“奢華的”肉餡羊肚。知道肉餡羊肚是什麼嗎？爲了不影響的你的食慾，我簡單快速地提一句。其實它就將是羊的心臟，肝臟和肺剁碎並與洋蔥，燕麥粥，牛脂，調味料，鹽等混合而成...
23. Thailand's breakfast offering —you'll find this dish at stalls throughout Thailand. It's a minty spicy fish with a sweet & spicy pork, served with rice. By all accounts it tastes excellent, and it's cheap at only 30 Bhat. Thai breakfast fare isn't all that different from what you'd eat for lunch and dinner.
23. 泰國早餐——在泰國所有的正廳裏都可以找得到這樣的早餐，薄荷味辛辣的魚，又甜又辣的豬肉，還有米飯。據大家所說，味道非常地棒，而且也不貴，只要30巴哈特。泰國早餐和你吃到的午餐和晚餐沒有什麼不同。
24. An Argentinian breakfast—usually consists of "mate"(an infusion drink made with leaves of "yerba") or dulce de leche with "facturas,"a croissant-like typical pastry.
24. 阿根廷早餐——通常會有“副物”（一種用“巴拉圭茶”製作的飲品）或是配有"facturas"的牛奶太妃，還有羊角麪包類似的油酥點心。
25. An Irish breakfast—you've had English and Scottish, now it's time to learn the Irish USP. That would be white pudding and soda bread.
25. 愛爾蘭早餐——我們上面談到過英國和蘇格蘭早餐，現在我們就來看看愛爾蘭的早餐。那就是除此之外的白香腸和奶油蘇打麪包的搭配。
